Organic Chia Seeds Organic Chia Seeds are a potent little superfood to accompany any meal, containing a whole host of nutrients, perfect to supplement a balanced diet. Chia is a rich source of several B vitamins, as well as a number of minerals like calcium, iron and magnesium. It is also notable that chia seeds are a plant based source of omega-3 and omega-6, commonly found in fish oils, as well as being a significant source of protein and dietary fibre relative to its weight.
Please store in a cool, dry place away from direct light sources.
Nutrition values per 100g
Energy 433kcal / 1786kJ
Fat 29g
of which saturates 3.3g
Carbohydrate 5.1g
of which sugars 1g
Protein 21.3g
Salt 0g
Fibre 33g