Cooking & Baking Staples

Almond flour is made from blanched (peeled) almonds. Low carb, high protein flour. Suitable for paleo diets. Nutrition values per 100gEnergy 612kcal / 2560kJFat 56g  of which saturates 4.7gCarbohydrate  of which...

Milled from naturally gluten-free ingredients - a great alternative to everyday wheat flour.A blend of naturally gluten-free floursIngredients: flour blend (rice, potato, tapioca, maize, buckwheat).Storage: to keep your flour at...

Coconut flour is a soft flour made from dried coconut meat. When coconut milk is squeezed from coconut meat, this meat is then dried at a low temperature and ground...

Gram flour is also known as chickpea flour. Unlike all-purpose flour, gram flour is high in protein and lower on carbohydrates. Gram flour is also gluten-free and it makes a...

Buckwheat is a highly nutritious, gluten-free grain. Organic buckwheat can be used in place of other carbs such as pasta, rice, couscous or potatoes.Instructions:Rinse prior to cooking. Add one part...

Organic Brown Rice Flour is gluten-free and much easier to digest than other flours. It can be used as a thickener or in baking. Directions: Please store in a cool, dry place...

Millet is a gluten-free grain. It's full of important nutrients such as B vitamins (niacin, folic acid and B6), iron, calcium, potassium, magnesium, zinc, phosphorus and manganese. Millet is high...

Oat Flour is a great way of getting all the porridge goodness through your favourite baked treats. Ideal for baking pancakes, bread, cookies, muffins, and lots more.Our fine oat flour...

Tapioca flour (also known as tapioca starch). It can sometimes be called cassava flour too, Ideal for binding other gluten-free flours. Can be used as a thickener for soups and...

Also known as potato flour, potato starch is made from ground potatoes. It's completely gluten-free and it's commonly used as a binding flour for other gluten-free flours in baking. It...

Maize meal is a meal ground from dried corn. Maize meal is high in nutrients and flavour because it's made out of not only the corn kernels but also the...