Cooking & Baking Staples

Nutrition values per 100gEnergy 494kcal / 2042kJFat 36.5 g  of which saturates 3.6gCarbohydrate 7.7g  of which sugars 1.2gProtein 22.3gSalt <0.03gFibre 22.7g

Nutrition values per 100gEnergy 301kcal / 1278kJFat 0.5g  of which saturates 0.2gCarbohydrate 72g  of which sugars 68gProtein 2.1gSalt <0.01gFibre 8.1g

Organic Chia Seeds Organic Chia Seeds are a potent little superfood to accompany any meal, containing a whole host of nutrients, perfect to supplement a balanced diet. Chia is a...

Nutrition values per 100gEnergy 529kcal / 2182kJFat 43g  of which saturates 4.5gCarbohydrate 1.6g  of which sugars 1.6gProtein 20gSalt 0.04gFibre 28g

Strong hard natural wheat flour milled and sieved to make this white bread flour. It is ideal for use in bread machines, for oven baked yeast cookery and profiteroles.Ingredients:flour (wheat*,...

Plantforce Synergy Protein is made with 100% natural flavours, customized and produced in-house in accordance with the strict EU rules, and is naturally sweetened stevia leaf extract.This product is designed...

Plantforce Synergy Protein is made with 100% natural flavours, customized and produced in-house in accordance with the strict EU rules, and is naturally sweetened stevia leaf extract.This product is designed...

KTC Pure Almond Oil 200ml

Extracted from hardwood trees. Xylitol. A healthy alternative to sugar. 

True Natural Goodness Organic Extra Virgin Coconut Oil

Contains oats.

A distinctively tangy stoneground ancient grain flour for making close-textured breads, cakes and biscuits. Ingredients: rye* Allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. May contain traces of...

Ingredients: Organic Sultanas, Organic Sunflower Oil.Nutrition values per 100gEnergy 281kcal / 1240kJFat 0.4g  of which saturates - traceCarbohydrate 69g  of which sugars 69gProtein 2.7gSalt 0.02gFibre 2g

Their Austrian nickname “Nails” hits the nail on the head. The dried flower buds really remind of their metallic twins. Cloves are used in punch, syrups, roast and compote and...

Almond flour is made from blanched (peeled) almonds. Low carb, high protein flour. Suitable for paleo diets. Nutrition values per 100gEnergy 612kcal / 2560kJFat 56g  of which saturates 4.7gCarbohydrate  of which...

Nutrition values per 100gEnergy 593kcal / 2455kJFat 49g  of which saturates 5.7gCarbohydrate 12g  of which sugars <0.5gProtein 22gSalt < 0.01gFibre 6.3g

Instructions: Simmer in 2 parts water to 1 part tice flakes for approx. 10 minutes.

A pantry essential and a great source of vegan protein, our buttery organic chickpeas are satisfyingly filling and deliciously moreish. Give homemade houmous a velvety texture, or let their creamy...

Ingredients: Organic Raisins, Organic Vegetable Oil. Nutrition value per 100gEnergy 317kcal / 1346kJFat 0.5g  of which saturates 0.2gCarbohydrate 75g  of which sugars 75gProtein 3.2gSalt 0.01gFibre 4g

Impressive family tree! This great tuber belongs to the ginger family together with galangal and turmeric. Hotness runs in the family. It’s also not surprising that ginger makes it big...