Patrick Holford

Patrick Holford " The Low-Gl Diet Made Easy"

This product has antioxidants vitamin E and selenium which contribute to the protection of cells from oxidative stress along with other selected vitamins. Benefits: Ideally taken alongside a multivitamin and...

Provides essential immune support and its unique formula contains a potent blend of amino acids and antioxidants which also support gut health. Allex is free from gluten, milk products, yeast, corn...

Brain Food is a unique blend of B vitamins that contribute to normal psychological function along with phospholipids and other key nutrients. Benefits: Niacin (vitamin B3), vitamin B12 and folic...

  The product contains Konjac fibre to support normal cholesterol level and healthy weight loss.  Glucomannan in the context of an energy restricted diet contributes to weight loss.  This effect...

Cinnachrome combines chromium picolinate and Cinnulin PF, a concentrated extract of cinnamon.  This product is suitable for those following a low GL diet. Benefits: Niacin (vitamin B3) is an essential...

This supplement is one of the best ways to reduce your homocysteine levels in your body.  The combinations of vitamins B6, B12 and Folic Acid and a healthy diet is...

Is a combination of vitamins, minerals, essential fats, protein & fibre, designed to be mixed into a tasty breakfast shake – a nutritious way to start the day for the...

Patrick Holford Immune C This is a great all round immune booster. Its high potency formula contains vitamin C, black Elderberry, bilberry and ginger, plus Zinc which all help to...

Contains niacin (vitamin B3) which is an essential nutrient used by the body when releasing energy from carboyhydrates thus being a good option for those people taking interest in their...

We really love this guy. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous...

Patrick Holford Optimum Nutrition Formula - A daily supplement which provides optimum amounts of a range of essential nutrients. Containing Vitamin A, B complex, iron, zinc, selenium and chromium and...

The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not raise your...