Optimum Nutrition Micronised Creatine Powder

Optimum Nutrition Creatine Powder may help increase performance during high intensity training.

Whats in Optimum Nutrition Creatine Monohydrate?

•Made with CreaPure Creatine
•Micronized to Stay Suspended in Solution Longer
•Unflavored
•No Fillers or Additives
•2 Sizes Available
•May Support STRENGTH & POWER

Serving Size: 1 Rounded Teaspoon (5g)
Servings Per Container: 93 or 186

Directions For Optimum Nutrition Micronized Creatine Powder:

Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake.

Tip: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Warnings: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription.