How to use: Take 1 or 2 teaspoons of psyllium in a large glass of water 1-2 times daily. Consume immediately after mixing. Drink a large glass of water afterward. It is recommended to increase daily fluid intake when taking psyllium husks. Store in a cool, dy place away from direct light sources.
Nutrition values per 100g
Energy 189kcal / 758kJ
Fat 0.6g
of which saturates 0.1g
Carbohydrate 0.1g
of which sugars <0.1g
Protein 1.5g
Salt 0.1g
Fibre 88.5g
