Optimum Nutrition Micronised Creatine Powder - 317g - Healthy Living

Optimum Nutrition Micronised Creatine Powder - 317g

€33,50 EUR
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Increase Performance for High Intensity Training

Nationwide delivery in 1 - 2 Days

  • 317g - 93 servings per tub
  • Micronised to stay suspended in solution longer - faster acting
  • Made with CreaPure creatine - improved recovery
  • No filler or additives
  • Suitable for meals or as post workout shake
  • Includes 5g teaspoon
  • Better support for strength and power in fitness

Size: 634gm

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Optimum Nutrition Creatine Powder has been proven to increase performance during high intensity training.

Optimum Nutrition Creatine Monohydrate:

•Made with CreaPure Creatine
•Micronized to Stay Suspended in Solution Longer
•No Fillers or Additives
•Wide Variety of Sizes Available

Serving Size: 1 Rounded Teaspoon(5g)
Servings Per Container: 60/120

Directions For Optimum Nutrition Micronized Creatine Powder:

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.
Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake.

Tip: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Warnings: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription.