Anti Aging

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Patrick Holford AGE Antioxidant - Healthy Living

Patrick Holford AGE Antioxidant

€23,95 EUR
This product has antioxidants vitamin E and selenium which contribute to the protection of cells from oxidative stress along with other selected vitamins. Benefits: Ideally taken alongside a multivitamin and...
Udo's Choice Advanced Adult Blend - Healthy Living

Udo's Choice Advanced Adult Blend

€29,50 EUR
Nine specific bacterial strains at an appropriate strength, designed specifically with a higher percentage and concentration of bifdobacteria. Suitable for: 65+ years.34 billion viable/active cells.  30 vegetarian capsules. Benefits: Seniors...
Biocare MicroCell NutriGuard Plus 60caps - Healthy Living

Biocare MicroCell NutriGuard Plus 60caps

€34,95 EUR
Micellised by the unique MicroCell process to enhance absorption and improve bio availability. Benefits:  Vitamins A and C along with Zinc and Selenium contribute to the normal function of the...
Terra Nova Resveratrol 150mg 50caps - Healthy Living

Terra Nova Resveratrol 150mg 50caps

€32,35 EUR
Terra Nova Resveratrol 150mg 50caps: Unleash the Power of Nature for Optimal Health Unlock the incredible benefits of Terra Nova Resveratrol 150mg 50caps, a premium supplement designed to support your...
Biocare Vitamin C 500 - HealthyLiving.ie
60 caps180 caps

Biocare Vitamin C 500

From €18,95 EUR
Vitamin C 500 provides a bio-available source of vitamin C and magnesium, together with bilberry extract. Magnesium ascorbate is a buffered which means that it is a less acid from...
Patrick Holford Optimum Nutrition Pack (28Day) - HealthyLiving.ie

Patrick Holford Optimum Nutrition Pack (28Day)

€66,95 EUR
Patrick Holford Optimum Nutrition Pack  This pack contains a potent daily supplementation regime providing optimum amounts of vitamins, minerals and essential fatty acids. Benefits of Patrick Holford Optimum Nutrition Pack :...
Higher Nature Advanced Multi (Maxi Multi) - HealthyLiving.ie

Higher Nature Advanced Multi (Maxi Multi)

€21,30 EUR
Maxi Multi provides all the vitamins plus 10 essential minerals, selected and produced to Higher Nature’s high standards of quality ingredients and minimal excipients.  This is one of very few...
FSC Vitamin A 8000iu 90cap - Healthy Living

FSC Vitamin A 8000iu 90cap

€6,60 EUR
FSC Vitamin A 8000iu 90cap
Dr. Hauschka Translucent Bronzing Tint 18ml - HealthyLiving.ie

Dr. Hauschka Translucent Bronzing Tint 18ml

€22,25 EUR
Dr. Hauschka Translucent Bronzing Tint 18ml
Terra Nova Antioxidant Nutrient Complex - Healthy Living

Terra Nova Antioxidant Nutrient Complex

From €19,00 EUR
Terra Nova Antioxidant Nutrient Complex This wonderful supplement has been enhanced with a unique synergistic complex of enzymatically active botanicals and phytonutrient rich foods, many of which are fresh freeze...
Terra Nova Omega 3 6 7 9 Oil Blend 250ml - Healthy Living

Terra Nova Omega 3 6 7 9 Oil Blend 250ml

€25,60 EUR
Terra Nova Omega 3 6 7 9 Oil Blend A varied blend of organic seed oils gives this supplement a huge array of good fats that helps maintain brain function,...
Koyu Matcha Green Tea - Healthy Living

Koyu Matcha Green Tea

€30,95 EUR
Description 100% organic Japanese powdered green tea leaves.   Benefits Koyu Organic Japanese Matcha tea gives an energy boost for 3-6 hours without the negative side effects. Matcha allows you...
Fushi Green Tea Extract with Matcha High Strength (60 capsules) - HealthyLiving.ie

Fushi Green Tea Extract with Matcha High Strength (60 capsules)

€22,45 EUR
Fushi Green Tea Extract with Matcha This blend with Green Tea with powerful Matcha is rich in antioxidants and amino acid, to protect against free radicals. With its powerful plant...
Trilogy Hyaluronic Acid Booster Treatment 15ml - Healthy Living

Trilogy Hyaluronic Acid Booster Treatment 15ml

€36,95 EUR
Trilogy Hyaluronic Acid Booster Treatment 15ml
Dr. Hauschka Tinted Day Cream 30ml - HealthyLiving.ie

Dr. Hauschka Tinted Day Cream 30ml

€31,95 EUR
Dr. Hauschka Tinted Day Cream 30ml
Terra Nova Magnifood Intense Greens Super Shake 224g - Healthy Living

Terra Nova Magnifood Intense Greens Super Shake 224g

€52,65 EUR
Terra Nova Magnifood Intense Greens Super Shake An intensely synergistic and deeply nourishing blend of Rice Bran Actives, Cereal Grasses, Microalgae, Fresh Freeze Dried Greens, Probiotics and Digestive Enzymes.  The...
Terra Nova Life Drink Single Serving Sachet Pack 227g - HealthyLiving.ie

Terra Nova Life Drink Single Serving Sachet Pack 227g

€34,00 EUR
Terra Nova Life Drink Single Serving Sachet Pack 227g Deeply nourishing, with a huge variety of health-promoting ingredients, offering your body everything it needs to perform at its best. This...
Biocare Mega GLA Complex 90caps - HealthyLiving.ie

Biocare Mega GLA Complex 90caps

€28,95 EUR
GLA is a fatty acid found primarily in vegetable oils. This GLA is sourced from Borage oil. Benefits: Provides an emulsified source of omega 6 gamma linolenic acid from borage...
Biocare Acetyl Carnitine & Alpha Lipoic Acid 30caps - HealthyLiving.ie

Biocare Acetyl Carnitine & Alpha Lipoic Acid 30caps

€36,95 EUR
Biocare Acetyl Carnitine & ALAIs this all you need to age gracefully. No, obviously not, but it might well help a bit! Benefits: Acetyl-l-carnitine is an amino acid which may...
NHP Healthy Woman Support - HealthyLiving.ie

NHP Healthy Woman Support

€32,50 EUR
NHP Healthy Woman Support has all the nutritional ingredients you need for good health, strong immune system, energy and stress relief. Benefits: When you are aiming to keep yourself in...

The Products that might help age gracefully can be found below the text.

As you get older, decreased metabolism, changes in taste and smell, and slower digestion may affect your appetite, the foods you can eat, and how your body processes food. The key is to figure out how to adapt to your changing needs.

Eat well
Now, more than ever, healthy eating is important to maintain your energy and health. Load up on high-fiber fruits, vegetables, and whole grains. Your whole digestive system is slower, so fiber is very important. Consume fiber-rich foods such as whole grains, fruit, and vegetables. They will help you feel more energetic and give you fuel to keep going.

Watch out for dehydration
Because of physical changes, as years goes by, we are more prone to dehydration. So make sure you are drinking plenty of fluid, even if you don’t feel thirsty. If you’re not getting enough water, you’re not going to be as sharp and your energy will suffer.

Make meals a social event. It’s more enjoyable to eat with others than alone. Invite people over. You can share cooking and cleanup duties.

Nutrition
There are many vitamins, supplements and herbs that may help at different stage of the life.   A small selection can be found below.