Dried Fruit, Nuts & Seeds

Nutrition values per 100gEnergy 494kcal / 2042kJFat 36.5 g  of which saturates 3.6gCarbohydrate 7.7g  of which sugars 1.2gProtein 22.3gSalt <0.03gFibre 22.7g

How to use: Take 1 or 2 teaspoons of psyllium in a large glass of water 1-2 times daily. Consume immediately after mixing. Drink a large glass of water afterward....

Organic Chia Seeds Organic Chia Seeds are a potent little superfood to accompany any meal, containing a whole host of nutrients, perfect to supplement a balanced diet. Chia is a...

Nutrition values per 100gEnergy 301kcal / 1278kJFat 0.5g  of which saturates 0.2gCarbohydrate 72g  of which sugars 68gProtein 2.1gSalt <0.01gFibre 8.1g

Nutrition values per 100gEnergy 529kcal / 2182kJFat 43g  of which saturates 4.5gCarbohydrate 1.6g  of which sugars 1.6gProtein 20gSalt 0.04gFibre 28g

Medjoul dates are known as the ‘King of Dates’ due to their size and rich caramel succulence.Both gourmet and wholesome, they are high in fibre and potassium, with a natural...

Contains peanuts. May contain shell fragments or stones. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 562kcal / 2331kJFat 46g  of which saturates...

Legend has it that before achieving enlightenment, and becoming known as Buddha, Siddhartha nourished himself solely with Hemp Seeds, given how nutritionally rich these small seeds are. With 30 %...

Ingredients: Organic Raisins, Organic Vegetable Oil. Nutrition value per 100gEnergy 317kcal / 1346kJFat 0.5g  of which saturates 0.2gCarbohydrate 75g  of which sugars 75gProtein 3.2gSalt 0.01gFibre 4g

Nutrition values per 100gEnergy 634kcal / 2610kJFat 62g  of which saturates 53gCarbohydrates 6.4g  of which sugars 6.4gProtein 5.6gSalt 0.03gFibre 14g

Pitted Dates 500gm

Contains nuts. May contain shell fragments. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 682kcal / 2851kJFat 68g  of which saturates 16gCarbohydrate 3.1g ...

Nutrition values per 100gEnergy 660kcal / 2761kJFat 64.5g  of which saturates 57.2gCarbohydrates 23.7g  of which sugars 7.4gProtein 6.9gSalt 0.04gFibre 16.3g

Contains nuts. May contain shell fragments. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 688kcal / 2837kJFat 69g  of which saturates 5.6gCarbohydrate 3.3g ...

Contains nuts. May contain shells or shell fragments or stones. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 676kcal / 2790kJFat 64.6g  of...

Contains nuts. May contain shell fragments and stones. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 573kcal / 2395kJFat 48.2g  of which saturates...

Minton & Donello Brazil Nut Pieces 250g Ingredients: Brazil Nuts

Rainbow Natural Whole Almonds 125g Ingredients: Whole Almonds (Nuts) 

A for Alfalfa. The small sprout is a powerhouse. It is no coincidence that the name, which comes from the Arabic culture, has a very special meaning: "father of all...

Essential Linseed Brown 1Kg