Dried Fruit, Nuts & Seeds

Nutrition values per 100gEnergy 494kcal / 2042kJFat 36.5 g  of which saturates 3.6gCarbohydrate 7.7g  of which sugars 1.2gProtein 22.3gSalt <0.03gFibre 22.7g

How to use: Take 1 or 2 teaspoons of psyllium in a large glass of water 1-2 times daily. Consume immediately after mixing. Drink a large glass of water afterward....

Nutrition values per 100gEnergy 301kcal / 1278kJFat 0.5g  of which saturates 0.2gCarbohydrate 72g  of which sugars 68gProtein 2.1gSalt <0.01gFibre 8.1g

Nutrition values per 100gEnergy 529kcal / 2182kJFat 43g  of which saturates 4.5gCarbohydrate 1.6g  of which sugars 1.6gProtein 20gSalt 0.04gFibre 28g

Organic Chia Seeds Organic Chia Seeds are a potent little superfood to accompany any meal, containing a whole host of nutrients, perfect to supplement a balanced diet. Chia is a...

Medjoul dates are known as the ‘King of Dates’ due to their size and rich caramel succulence.Both gourmet and wholesome, they are high in fibre and potassium, with a natural...

Contains peanuts. May contain shell fragments or stones. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 562kcal / 2331kJFat 46g  of which saturates...

Ingredients: Organic Sultanas, Organic Sunflower Oil.Nutrition values per 100gEnergy 281kcal / 1240kJFat 0.4g  of which saturates - traceCarbohydrate 69g  of which sugars 69gProtein 2.7gSalt 0.02gFibre 2g

Nutrition values per 100gEnergy 593kcal / 2455kJFat 49g  of which saturates 5.7gCarbohydrate 12g  of which sugars <0.5gProtein 22gSalt < 0.01gFibre 6.3g

Contains nuts. May contain shell fragments. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 630kcal / 2606kJFat 56g  of which saturates 8.4gCarbohydrate 6.9g ...

Ingredients: Organic Raisins, Organic Vegetable Oil. Nutrition value per 100gEnergy 317kcal / 1346kJFat 0.5g  of which saturates 0.2gCarbohydrate 75g  of which sugars 75gProtein 3.2gSalt 0.01gFibre 4g

Contains nuts. May contain shell fragments. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 688kcal / 2837kJFat 69g  of which saturates 5.6gCarbohydrate 3.3g ...

Contains Sesame. May contain foreign matter. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 573kcal / 2399kJFat 49.67g  of which saturates 6.96gCarbohydrate 11.65g ...

Nutrition values per 100gEnergy 634kcal / 2610kJFat 62g  of which saturates 53gCarbohydrates 6.4g  of which sugars 6.4gProtein 5.6gSalt 0.03gFibre 14g

Nutrition values per 100gEnergy 660kcal / 2761kJFat 64.5g  of which saturates 57.2gCarbohydrates 23.7g  of which sugars 7.4gProtein 6.9gSalt 0.04gFibre 16.3g

Ingredients: Cranberries 55%, Sugar, Veg Oil.Nutritional values per 100gEnergy 310kcal / 1295kJFat 0.5g  of which saturates 0.01gCarbohydrate 83.2g  of which sugars 65gProtein 0.1gSalt 0.01gFibre 8.73g

Legend has it that before achieving enlightenment, and becoming known as Buddha, Siddhartha nourished himself solely with Hemp Seeds, given how nutritionally rich these small seeds are. With 30 %...

Contains nuts. May contain shells or shell fragments or stones. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 676kcal / 2790kJFat 64.6g  of...

Contains nuts. May contain shell fragments. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 682kcal / 2851kJFat 68g  of which saturates 16gCarbohydrate 3.1g ...

Contains nuts. May contain shell fragments and stones. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 573kcal / 2395kJFat 48.2g  of which saturates...

Pitted Dates 500gm

Ingredients: Apricots, Sulfur dioxide.Nutrition values per 100gEnergy 188kcal / 785kJFat 0.7g  of which saturates 0.1gCarbohydrate 43g  of which sugars 43gProtein 4.8gSalt 0.06gFibre 7.7g

St Dalfour Pitted French Prunes 200g

A for Alfalfa. The small sprout is a powerhouse. It is no coincidence that the name, which comes from the Arabic culture, has a very special meaning: "father of all...

Contains nuts. May contain shell fragments. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 701kcal / 2892kJFat 69g  of which saturates 5gCarbohydrate 3.3g ...

Contains nuts. May contain shell fragments. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 689kcal / 2841kJFat 68g  of which saturates 16gCarbohydrate 3.1g ...

Ingredients: Pistachio Nuts, Salt. May contain shells. Allergen: nuts. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 557kcal / 2332kJFat 44.4g  of which...

Contains nuts. May contain shell fragments. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 737kcal / 3040kJFat 70g  of which saturates 6.7gCarbohydrate 13.3g ...

Contains nuts. May contain shell fragments. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 616kcal / 2548kJFat 56g  of which saturates 4.7gCarbohydrate 7g ...

Contains nuts. May contain shell fragments. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 612kcal / 2534kJFat 56g  of which saturates 8.4gCarbohydrate 6.9g ...

Contains nuts. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 744kcal / 3065kJFat 77g  of which saturates 11gCarbohydrate 4.8g  of which sugars 4.1gProtein...

Ingredients: Ginger 52%, Sugar, Sulfur Dioxide.Nutrition values per 100gEnergy 321kcal / 1362kJFat 0.1g  of which saturates -Carbohydrate 79g  of which sugars 76gProtein 0.2gSalt 0.02gFibre 1.5g

Ingredients: Raisins, Vegetable oil, Preservative E220 (Sulfur Dioxide).Nutrition values per 100gEnergy 316g / 1354kJFat 0.5g  of which saturates 0.2gCarbohydrate 75g  of which sugars 75gProtein 3.4gSalt 0.01gFibre 4g