GL Diet

Udos Choice Super 8 Hi-Potency Probiotic contains 8 bacterial strains designed specifically with a higher percentage and concentration of L. acidophilus.Benefits:The strains used in Udo’s Choice Super 8 Probiotic are...

A lot of people simply don't realize the importance of nutrients for health. The benefits of receiving nutrients from plant based compounds is that your body is receiving ample doses...

Every day multivitamin to support your health and energy level. Benefits: Helps even healthy people meet their nutrient requirements Supports energy levels and vitality, immune system and mental well-being High...

The Source Spirulina was originally discovered growing naturally on unpolluted alkaline lakes in Central Africa and Mexico where it was integrated into the diet of the mighty Aztec empire. Today...

100% natural & fresh Udo's Choice (Udo's Oil) delivers a balanced 2:1:1 ratio of omega-3 to omega-6 and omega-9 Essential Fatty Acids (EFA's). Udo Erasmus discovered how vitally important it...

Everfresh Sprouted Spelt Bread 400gm

Cinnachrome combines chromium picolinate and Cinnulin PF, a concentrated extract of cinnamon.  This product is suitable for those following a low GL diet. Benefits: Niacin (vitamin B3) is an essential...

True Food Goodness Organic Golden Linseed (Flaxseed) 500gm

This pack contains a potent daily supplementation regime providing optimum amounts of vitamins, minerals and essential fatty acids. Benefits: Excellent convenient one product solution for comprehensive daily support Supplies multivitamin...

Adult Multivitamins and Minerals is a comprehensive one-a-day capsule for adults, for all round nutritional support. It contains bio-available minerals for enhanced absorption and is iron and copper free.­ Benefits:...

The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not raise your...