New naturals have lovely chia seeds high in Omega-3 high in fibre and high in iron. Some tips for use: Sprinkle over cereal and salads, thicken soups and gravy's, blend...
MSM, or Methylsulfonylmethane, is a sulphur-rich food supplement that promotes the production of amino acids essential for strengthening hair, nail and skin proteins. Its anti-inflammatory properties reduce joint and muscle...