Books

If you are one of the many women who are 'apple shaped' or fat around the middle then you have probably tried everything from fad diets to 'bums and tums'...

The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not raise your...

This book advocates a commonsense, alternative medicine approach to menopause problem like: Brittle bones Hot flushes Mood swings and other symptoms of the menopause. ..

With Emotional Healing, world-renowned alternative-health expert Jan de Vries turns his attention to the myriad of mental and emotional conditions that he has seen increase amongst his patients in recent...

This book is the first book in Jan de Vries' outstanding new health series of Nature's Gift. In this book he is intended to show how the body's energies can...

No exercise, no calorie counting, no special foods - just a carefully balanced diet that fits easy into your lifestyle.  Jan De Vries advice centres around using a simple and...

TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through: diet excercise...

Osteoporosis is a worldwide epidemic. You might not even know you've got it until you fracture a bone. But it doesn't need to happen to you - osteoporosis is treatable...