I love this chocolate and I find 2 squares suffices when having a cup of tea. I keep it in the fridge and use it for a treat.
I now have introduced this chocolate to members of the family and they love it too. A family member is vegan and I always purchase her a bar and have one in my home for when she comes for a coffee .
I would recommend this to anybody and especially after my mum and dad tried it and gave it the thumbs up ,as they were always
into the large Cadbury bars .
Try out this chocolate, you will love it.
Brain and Memory
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Eskimo 3 with Vitamin E (Capsules)
From €19,95 EUR
A unique fish oil supplement containing a healthy balance of the omega-3 fatty acids EPA and DHA and is scientifically proven* to support Heart Health. Eskimo-3 contains a tocopherol (vitamin...
Higher Nature Omega 3 Fish Oil (90 caps)
€19,90 EUR
Higher Nature Fish Oil Omega 3. EPA and DHA are the key omega 3 fatty acids, important for a healthy heart and arteries, the brain and for flexible joints. This...
Udo's Choice Ultimate Oil Blend 500ml
€33,00 EUR
Udo's Choice® (Udo's Oil) delivers a balanced 2:1:1 ratio of omega-3 to omega-6 and omega-9 Essential Fatty Acids (EFA's). 100% natural & fresh Udo Erasmus discovered how vitally important it...
Patrick Holford Connect 60caps
€28,95 EUR
This supplement is one of the best ways to reduce your homocysteine levels in your body. The combinations of vitamins B6, B12 and Folic Acid and a healthy diet is...
True Natural Goodness Organic 7 Mushroom Blend 150g
€24,00 EUR
True Natural Goodness Organic 7 Mushroom Blend 150g True’s Organic 7 Mushroom Blend is a unique concoction of Reishi, Chaga, Shiitake, Maitake, Lion's Mane, Cordyceps, and White Fungus mushroom powders,...
Eskimo Kids Orange
From €14,50 EUR
Eskimo Kids Orange This unique formula combines stable fish oil with omega-3, omega 6, omega-9, vitamin D and vitamin E to offer children support in Orange flavor is simply loved by kids! Omega-3...
Memory research
A UCLA research study published in the June 2006 issue of the American Journal of Geriatric Psychiatry found that people can improve cognitive function and brain efficiency through simple lifestyle changes such as incorporating memory exercises, healthy eating, physical fitness and stress reduction into their daily lives. This study examined 17 subjects, (average age 53) with normal memory performance. Eight subjects were asked to follow a "brain healthy" diet, relaxation, physical, and mental exercise (brain teasers and verbal memory training techniques). After 14 days, they showed greater word fluency (not memory) compared to their baseline performance. No long term follow up was conducted; it is therefore unclear if this intervention has lasting effects on memory
The latest ‘thinking’
The brain doesn’t actually shrink as we get older and research is showing that new nervous system connections can be made throughout life.
Oats, Avena sativa, have long been considered a nerve tonic.
Oil insulates nervous system impulses, making physical and mental responses faster and more accurate.
Vitamins that may help with brain & memory
There are many vitamins and herbs that may help with memory. A small selection can be found below.