Patrick Holford

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Patrick Holford Get Up and Go with Carboslow - HealthyLiving.ie

Patrick Holford Get Up and Go with Carboslow

€38,50 EUR
Is a combination of vitamins, minerals, essential fats, protein & fibre, designed to be mixed into a tasty breakfast shake – a nutritious way to start the day for the...
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Patrick Holford The Low-GL Diet Cookbook - HealthyLiving.ie

Patrick Holford The Low-GL Diet Cookbook

€18,95 EUR
The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not raise your...
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Patrick Holford Optimum Nutrition Bible - HealthyLiving.ie

Patrick Holford Optimum Nutrition Bible

€18,95 EUR
We really love this guy. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous...
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About Patrick Holford

Patrick Holford is a pioneer in new approaches to health and nutrition, specialising in the field of mental health. He is widely regarded as Britain’s best-selling author and leading spokesman on nutrition and mental health issues, hence being frequently quoted in national newspapers from the Daily Mail to the Guardian. Patrick is also popular on radio shows and national television as a presenter, interviewer and guest.

Patrick lectures and conducts workshops throughout the world on a wide range of topics, to the public, health professionals and the medical profession. In the UK he presents around 50 workshops and lectures a year. His knowledge, personality and enthusiasm, together with his strong scientific approach, helps him to stimulate lively debates, simplifying complex issues and help the public and professionals expand their understanding of health issues. Patrick is frequently involved in government campaigns and debates concerning optimum nutrition.