Healthy Hair

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Burts Bees Shampoo & Body Wash 235ml - HealthyLiving.ie

Burt's Bees Shampoo & Body Wash 235ml

€11,50 EUR
Bath time is a good time with this tear-free Shampoo and Wash. Our gentle, plant-based formula will naturally cleanse your baby's soft skin from head to tiny toe so there's...
Tints Of Nature 7N Natural Medium Blonde 130ml - HealthyLiving.ie

Tints Of Nature 7N Natural Medium Blonde 130ml

€13,95 EUR
Tints Of Nature 7N Natural Medium Blonde 130ml
Balmonds Scalp Oil with Borage & Rosemary 50ml - Healthy Living

Balmonds Scalp Oil with Borage & Rosemary 50ml

€23,80 EUR
Balmonds Scalp Oil with Borage & Rosemary 50ml
Terra Nova Silica Complex 150mg 50caps - Healthy Living

Terra Nova Silica Complex 150mg 50caps

€20,00 EUR
Terra Nova Silica Complex 150mg 50caps Nourish Your Hair, Skin, and Nails from Within Benefits of Terra Nova Silica Complex : Promotes Healthy Hair: Silica is a key component for maintaining...
Nourkrin WOMAN (180 for price of 120) - Healthy Living

Nourkrin WOMAN (180 for price of 120)

€134,99 EUR
Nourkrin® Woman helps to support, stimulate and maintain healthy hair growth every day. Around 60% of women will experience some degree of hair thinning or hair loss in their lives,...
NHP Healthy Woman Support - Healthy Living

NHP Healthy Woman Support

€32,95 EUR
NHP Healthy Woman Support NHP Healthy Woman Support has all the nutritional ingredients you need for good health, strong immune system, energy and stress relief.Benefits: When you are aiming to...
Eco Homme Batana Oil 100ml - Healthy Living

Eco Homme Batana Oil 100ml

€20,00 EUR
Eco Homme Batana Oil 100ml
One Nutrition Pure Radiance 60 Capsules - Healthy Living

One Nutrition Pure Radiance 60 Capsules

€30,00 EUR
One Nutrition Pure Radiance 60 Capsules
Faith In Nature Dragon Fruit Shampoo 400ml - Healthy Living

Faith In Nature Dragon Fruit Shampoo 400ml

€8,65 EUR
Faith In Nature Dragon Fruit Shampoo 400ml Dragon Fruit Shampoo is bursting with fruity aroma. Enjoy this exotically fragranced shampoo infused with dragon fruit which is rich in vitamins, minerals...
Pure Essential Head Lice Treatment 150 ml - Healthy Living

Pure Essential Head Lice Treatment 150 ml

€14,50 EUR
Pure Essential Head Lice Treatment 150 ml
Tints of Nature 6C Dark Ash Blonde - Healthy Living

Tints of Nature 6C Dark Ash Blonde

€13,95 EUR
Tints of Nature 6C Dark Ash Blonde 
Nourkrin Man 180 tablets (3 month supply) - Healthy Living

Nourkrin Man 180 tablets (3 month supply)

€134,99 EUR
Nourishes the hair and supports the normal Hair Growth Cycle. Nourkrin® Man is a safe and drug-free supplement for men to help deal effectively with the prospect of hair loss...
Nourkrin Woman 60 tablets (1 month supply) - Healthy Living

Nourkrin Woman 60 tablets (1 month supply)

€49,95 EUR
Nourkrin Woman helps to support, stimulate and maintain healthy hair growth every day. Around 60% of women will experience some degree of hair thinning or hair loss in their lives,...
Nourkrin Man 60 tablets (1 month supply) - Healthy Living

Nourkrin Man 60 tablets (1 month supply)

€49,95 EUR
Nourkrin Man 60 tablets (1 month supply) Nourishes the hair and supports the normal Hair Growth Cycle. Nourkrin Man 60 tablets has been specifically formulated to help men who are...

Hair is an important part of our appearance. Wouldn't it be wonderful if every day was a good hair day?  Here are some secrets of beautiful, healthy and strong hair:

Massage
Massaging the scalp will do many things for your hair. It improves the circulation and brings out the natural oils.

Tie it up
For strong hair you must train the hair muscle. Each strand of hair has a muscle in the root. Tying up your hair helps to strengthen your hair. If you tie your hair up high when you are not used to it can be painful. This is how you know you have over worked your hair muscles.

To brush or not to brush
Avoid brushing your hair while it's wet.  Wet hair is stretchier and has a tendency to break.
Don't over brush! Over brushing breaks off hair, use a wide-tooth comb and don't tear through the tangles. Comb from the ends to the roots of your hair. This method will prevent the strands of your hair from breaking. If a person with strong hair over brushes, it would make their hair shiny because brushing brings out the natural oils from the roots of hair, which makes the hair naturally softer.

Keep it natural
Look at using a natural remedy. A mixture of ½ a cup of coconut oil, 2 egg whites and honey so the mixture is in a paste-like texture.
Massage this into your hair from the roots to the ends. Wait for one hour and wash it out well.
Don't over clean your hair. Washing it every day will dry your hair. When you wash your hair everyday the shampoo strips the natural oils of your hair.

Water is key
Drinking plenty of water is essential. If you are dehydrated you are likely to have drier hair. This makes the hair less likely to build up in strength.

Absorption
Look at your absorption. If you are not absorbing the vitamins and minerals from your foods this will impact on your hair quality and strength. The only way you can know this, is to go to the doctors and get your bloods done or go for an allergy test.  When you know the full picture you can look at taking a multi vitamin/mineral, or focus on a particular mineral. Silicea, zinc, MSM, amino acids and omega 3’s are al very important for strong hair.

A selection of vitamins for strong hair can be found below.