Bergamot essential oil is extracted from the peel of the bergamot fruit. It has a sweet, citrusy scent. Uplifting and energy-boosting.
Bergamot essential oil is used in aromatherapy for its uplifting and stress-relieving properties. It is also used to balance mood swings, fatigue, anxiety, and nervous tension.
For massage use, dilute bergamot with a carrier oil before applying it to the skin. Bergamot essential oil should not be taken orally or applied to broken or irritated skin.
Essential oils can be used in an oil burner or an oil diffuser.