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Iswari Certified Organic Hemp Seeds (Shelled)

$9.00

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Legend has it that before achieving enlightenment, and becoming known as Buddha, Siddhartha nourished himself solely with Hemp Seeds, given how nutritionally rich these small seeds are. With 30 % protein,... Read more

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Legend has it that before achieving enlightenment, and becoming known as Buddha, Siddhartha nourished himself solely with Hemp Seeds, given how nutritionally rich these small seeds are. With 30 % protein, and considerable amounts of omega 3 and 6, vitamin E, and many other nutrients, these seeds are effectively a very rich food for children and adults.

Their high protein content make Hemp Seeds a very popular option among athletes, as well as those who follow vegetarian and vegan diets.


Benefits: 

  • Contributes to the normal functioning of the nervous system (niacin - vitamin B3)
  • Contributes to the protection of cells against undesirable oxidation (vitamin E)
  • Contributes to normal energy metabolism (phosphorus)
  • Contributes to the normal formation of red blood cells and hemoglobin (iron)
  • Contributes to normal psychological function (magnesium)
  • Contributes to normal blood pressure (potassium)
  • Contributes to increase muscle mass (protein)



Preparation:

  • 1 tablespoon per day
  • as a topping for soup, yoghurt, salads or desserts
  • added to smoothies or juices
  • in recipes such as pesto


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