Apple cider vinegar.
Wish it was curbing the appetite a bit more....
Definitely helped in clearing cold & flu symptoms.
Optimum Nutrition Serious Mass 2.73kg
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Optimum Nutrition Serious Mass Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to...
Description
Optimum Nutrition Serious Mass
Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. SERIOUS MASS™ is the ultimate in weight gain formulas.
With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery, and now with 3 g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS™
Benefits:
- Over 1250 calories per serving
- 50 g of whey protein
- 250 g carbs helps support muscle recovery
- 25 vitamins and minerals
- 3 g of creatine to support performance
- Ideal formula to support weight gains
- Enjoy post work-out and between meals
- Available in a range of sizes and great tasting flavours
Nutrients:
| Nutrient | Per 100 g | 2 scoops (334 g) |
|---|---|---|
| Energy | 1589 kJ/380 kcal | 5305 kJ/1268 kcal |
| Fat | 1,4 g | 4,6 g |
| of which saturated fat | 0,5 g | 1,7 g |
| Carbohydrate | 77 g | 256 g |
| of which sugars | 7,8 g | 26 g |
| Fibre | - g | - g |
| Protein | 15 g | 50 g |
| Salt | 0,48 g | 1,59 g |
Vitamins:
| Nutrient | 100 g | 2 scoops (334 g) |
|---|---|---|
| Vitamin A | 192 µg (24%)* | 640 µg (80%)* |
| Vitamin D | 1,2 µg (24%)* | 4,0 µg (80%)* |
| Vitamin E | 2,7 mg (22%)* | 9,0 mg (75%)* |
| Vitamin K | 22 µg (30%)* | 75 µg (100%)* |
| Vitamin C | 18 mg (22%)* | 60 mg (75%)* |
| Thiamin | 0,26 mg (23%)* | 0,86 mg (78%)* |
| Riboflavin | 0,34 mg (24%)* | 1,1 mg (80%)* |
| Niacin | 3,8 mg (24%)* | 13 mg (80%)* |
| Vitamin B6 | 0,33 mg (23%)* | 1,1 mg (78%)* |
| Folic acid | 45,0 µg (23%)* | 150 µg (75%)* |
| Vitamin B12 | 2,2 µg (88%)* | 7,4 µg (294%)* |
| Biotin | 11 µg (22%)* | 37 µg (75%)* |
| Pantothenic acid | 1,4 mg (23%)* | 4,5 mg (75%)* |
| Calcium | 180 mg (22%)* | 600 mg (75%)* |
| Phosphorus | 157 mg (22%)* | 525 mg (75%)* |
| Magnesium | 84 mg (23%)* | 282 mg (75%)* |
| Iron | 4,2 mg (30%)* | 14 mg (101%)* |
| Zinc | 3,0 mg (30%)* | 10 mg (100%)* |
| Copper | 0,30 mg (30%)* | 1,0 mg (100%)* |
| Manganese | 0,60 mg (30%)* | 2,0 mg (100%)* |
| Fluoride | 1,0 mg (30%)* | 3,5 mg (100%)* |
| Selenium | 16 µg (30%)* | 55 µg (100%)* |
| Chromium | 12 µg (30%)* | 40 µg (100%)* |
| Molybdenum | 15 µg (30%)* | 50 µg (100%)* |
| Iodine | 44,9 µg (30%)* | 150 µg (100%)* |
| Creatine | 0,9 g | 3,0 g |
*Reference intake
Ingredients:
maltodextrin, whey protein concentrate (milk), calcium caseinate (milk), flavourings, creatine monohydrate, milk mineral complex, medium-chain triglycerides (milk), egg albumen, potassium phosphates, sodium chloride, vitamins and minerals blend (sodium-L-ascorbate (vit. C), ferric pyrophosphate, D-alpha-tocopheryl acetate (vit. E), nicotinamide (vit. B3), zinc oxide, retinyl acetate (vit. A), calcium D-pantothenate (vit. B5), sodium fluoride, manganese sulphate, potassium iodate, cyanocobalamin (vit. B12), D-biotin, chromium chloride, pteroylmonoglutamic acid (folic acid), cholecalciferol (vit. D3), sodium selenite, cupric citrate, pyridoxine hydrochloride (vit. B6), thiamin hydrochloride (vit. B1), phylloquinone (vit. K1), riboflavin (vit. B2), sodium molybdate), glutamine peptides (gluten), L-glutamine, magnesium oxide, whey powder (milk), inositol, L-ascorbic acid (vit. C), sweetener (sucralose), antioxidant (tocopherol-rich extract), calcium D-pantothenate (vit. B5), pteroylmonoglutamic acid (folic acid)