Organic Brown Lentils

Instructions:

Rinse and simmer in 3 parts water to 1 part lentils for approx 45 minutes. May contain stones or foreign matter. Please store in a cool, dry place away from direct light sources.

Nutrition values of Brown Lentils per 100g:

Energy 310kcal / 1315kJ

Fat 2g

  of which saturates 0.2g

Carbohydrate 49g

  of which sugars -

Protein 24g

Salt 0.01g

Fibre 9g