True Natural Goodness Organic Golden Linseed (Flaxseed)

A Natural Source of Fiber, Omega-3, and Plant Protein

Golden linseed, also known as flaxseed, is a small but powerful seed packed with nutrients. It's an excellent source of dietary fiber, plant-based omega-3 fatty acids (ALA), and natural protein, making it a valuable addition to a healthy lifestyle.

What is Flaxseed Good For?

• Digestive Health – High in fiber to support regular bowel movements

• Heart Health – Rich in omega-3 ALA to help reduce inflammation

• Hormonal Balance – Contains lignans, natural plant compounds that support hormone health

• Plant-Based Nutrition – Great source of vegan protein and essential nutrients

How to Use

Add 1–2 tablespoons daily to:

• Smoothies

• Porridge or yogurt

• Baking (breads, muffins, crackers)

• Salads or soups

For better absorption, grind the seeds before consuming or soak them in water overnight.

Ingredients

100% Organic Golden Linseed (Flaxseed)

Naturally gluten-free, vegan, and non-GMO.

Nutrition values per 100g

Energy 494kcal / 2042kJ

Fat 36.5 g

  of which saturates 3.6g

Carbohydrate 7.7g

  of which sugars 1.2g

Protein 22.3g

Salt <0.03g

Fibre 22.7g