Psyllium Husks – Natural Fibre for Digestive Health & Regularity

Gentle, Effective Fibre to Support Gut Health and Bowel Regularity

Psyllium husks are a rich, natural source of soluble dietary fibre, known for their ability to support healthy digestion, promote regular bowel movements, and assist with gentle detoxification. Derived from the outer coating of the Plantago ovata seed, psyllium swells in the digestive tract to form a gel-like substance that helps cleanse the colon and regulate the digestive system.

Why Take Psyllium Husks?

✔ Supports Digestive Regularity

Psyllium husks are commonly used to relieve occasional constipation, ease bloating, and support bowel regularity - making them an excellent natural alternative to harsh laxatives.

✔ Promotes Healthy Gut Flora

As a prebiotic fibre, psyllium may help feed beneficial gut bacteria, supporting a balanced microbiome and improved overall gut health.

✔ May Help with Heart & Blood Sugar Health

Regular intake of psyllium husks has been shown to help maintain healthy cholesterol and balance blood sugar levels, especially when taken before meals.

Product Highlights

• 100% Natural Soluble Fibre

• Supports Digestive & Colon Health

• Helps Maintain Bowel Regularity

• Suitable for Keto & Low-Carb Diets

• Vegan, Gluten-Free, Non-GMO

How to Use

Mix 1–2 teaspoons (about 5g) with a full glass (250ml) of water or juice. Stir well and drink immediately. Follow with another glass of water. Take once or twice daily, preferably before meals.

Always drink plenty of water when taking psyllium. Not suitable for those with difficulty swallowing.

Ingredients

100% Pure Psyllium Husks (Plantago ovata)

Free from gluten, dairy, sugar, artificial colours, flavours, or preservatives.

Storage

Store in a cool, dry place. Reseal after use. Keep out of reach of children.

Nutrition values per 100g

Energy 189kcal / 758kJ

Fat 0.6g

  of which saturates 0.1g

Carbohydrate 0.1g

  of which sugars <0.1g

Protein 1.5g

Salt 0.1g

Fibre 88.5g