Magnesium helps to increase energy levels in the body, aids to calm nerves, anxiety and helps you falling asleep. Relieves muscle soreness and spasms.
Magnesium plays an important role regulating levels of Calcium, Potassium and Sodium
Recommended for anyone with a known magnesium deficiency and less likely to cause laxative effects than other magnesium supplements

Ingredients:

Stabilized Rice Bran 100mg
Green Oat Seed [Avena Sativa]-fresh freeze dried-ORGANIC 75mg
Nettle Leaf [Urtica Dioica]-fresh freeze dried 50mg
Pumpkin Seed [Cucurbita Pepo] 50mg

Magnesium (as bisglycinate chelate* [TRAACS™], oxide) 100mg
Pyridoxal 5-Phosphate (P5-P) 0.5mg