Sesame sticks make a nutritious, delicious snack! Vegan No artificial flavours Ingredients:Gram flour, potato starch, corn flour, vegetable oil, sesame seeds, tamari, salt, spices.
How to use: Take 1 or 2 teaspoons of psyllium in a large glass of water 1-2 times daily. Consume immediately after mixing. Drink a large glass of water afterward....
Nutrition values per 100gEnergy 529kcal / 2182kJFat 43g of which saturates 4.5gCarbohydrate 1.6g of which sugars 1.6gProtein 20gSalt 0.04gFibre 28g
Nutrition values per 100gEnergy 301kcal / 1278kJFat 0.5g of which saturates 0.2gCarbohydrate 72g of which sugars 68gProtein 2.1gSalt <0.01gFibre 8.1g
True Natural Goodness Himalayan Fine Salt 750gm
Nutrition values per 100gEnergy 494kcal / 2042kJFat 36.5 g of which saturates 3.6gCarbohydrate 7.7g of which sugars 1.2gProtein 22.3gSalt <0.03gFibre 22.7g
Contains peanuts. May contain shell fragments or stones. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 562kcal / 2331kJFat 46g of which saturates...
Arrowroot can be used as an alternative to starch thickeners such as cornstarch, tapioca or cornflour. No added salt No added sugar Suitable for vegans
True Natural Goodness Organic Wheat Free No Added Sugar Muesli 1kg
All Organic Ingredients: Oat Flakes, Barley Flakes, Wheat Flakes, Toasted Wheat Flakes (wheat, Malt), Flaked Almonds, Raisins (Raisins, Sunflower Oil), Sultanas (Sultanas, Sunflower Oil), Currants, Hazelnuts, Coconut, Apricots (Apricots, Rice...
Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 433kcal / 1786kJFat 29g of which saturates 3.3gCarbohydrate 5.1g of which sugars 1gProtein 21.3gSalt 0gFibre...
Ingredients: Organic Sultanas, Organic Sunflower Oil.Nutrition values per 100gEnergy 281kcal / 1240kJFat 0.4g of which saturates - traceCarbohydrate 69g of which sugars 69gProtein 2.7gSalt 0.02gFibre 2g
Contains Sesame. May contain foreign matter. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 573kcal / 2399kJFat 49.67g of which saturates 6.96gCarbohydrate 11.65g ...
Instructions:Rince and simmer in 3 parts water to 1 part beans for approx 45 minutes. May contain stones or foreign matter. Please store in a cool, dry place away from...
Instructions:Rince and simmer in 2 parts water to 1 part rice for approx 30 to 40 minutes. Remove from heat and allow to steam for 10 minutes with the lid...
Almond flour is made from blanched (peeled) almonds. Low carb, high protein flour. Suitable for paleo diets. Nutrition values per 100gEnergy 612kcal / 2560kJFat 56g of which saturates 4.7gCarbohydrate of which...
True Natural Goodness Organic Pumpkin Seeds 1kg
Cardamon is a kitchen staple that is often used for cooking and baking. This warming spice is great for curries, stews, gingerbreads and breads.
Ingredients: Oat flakes (56%), sugar, vegetable oil (non-hydrogenated), wheat flour, wheat flakes (7%), glucose-fructose syrup, oat flour (2%), barley malt extract, salt, flavour.
Contains nuts. May contain shell fragments. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 630kcal / 2606kJFat 56g of which saturates 8.4gCarbohydrate 6.9g ...
Nutrition values per 100gEnergy 634kcal / 2610kJFat 62g of which saturates 53gCarbohydrates 6.4g of which sugars 6.4gProtein 5.6gSalt 0.03gFibre 14g
Ingredients: Organic Raisins, Organic Vegetable Oil. Nutrition value per 100gEnergy 317kcal / 1346kJFat 0.5g of which saturates 0.2gCarbohydrate 75g of which sugars 75gProtein 3.2gSalt 0.01gFibre 4g
Instructions:Rinse and simmer in 3 parts water to 1 part lentils for approx 12 minutes. May contain stones or foreign matter. Please store in a cool, dry place away from...
Instructions:Rinse and simmer in 2 parts water to 1 part rice for approx 40 minutes. Remove from heat and allow to steam for 10 minutes with the lid on. May...
Quinoa is a grain crop that is grown for its edible seeds. Perfect as an addition to salads or soups.Directions:Rinse before using. Simmer in 2 parts of water to 1...
True Natural Goodness Organic Jumbo Oatflakes 1Kg
Lots of lovely herbs and spices in this curry blend. Coriander, Mustard, Turmeric, Fenugreek, (a little bit of salt), Chilli, Cumin, Cloves, Cassia, Ginger AND Allspice. If thats not enough, may contain...
Himalayan Coarse Pink Sea Salt is amazing for many reasons. A perfect salt for cooking, it is harvested from the purest and most pristine of sources. With a flavor less...
Coconut flour is a soft flour made from dried coconut meat. When coconut milk is squeezed from coconut meat, this meat is then dried at a low temperature and ground...
Instructions: Simmer in 2 parts water to 1 part tice flakes for approx. 10 minutes.
Nutrition values per 100gEnergy 593kcal / 2455kJFat 49g of which saturates 5.7gCarbohydrate 12g of which sugars <0.5gProtein 22gSalt < 0.01gFibre 6.3g
Contains nuts. May contain shell fragments. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 688kcal / 2837kJFat 69g of which saturates 5.6gCarbohydrate 3.3g ...
Contains nuts. May contain shell fragments and stones. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 573kcal / 2395kJFat 48.2g of which saturates...
Ingredients: Cranberries 55%, Sugar, Veg Oil.Nutritional values per 100gEnergy 310kcal / 1295kJFat 0.5g of which saturates 0.01gCarbohydrate 83.2g of which sugars 65gProtein 0.1gSalt 0.01gFibre 8.73g
Instructions:Soak overnight, drain and cover with cold water. Simmer for approx 1 1/2 hours. May contain stones. Please store in a cool dry place away from direct light sources.Nutritional values...
Instructions:Contains wheat. Bring 1 part water to the boil and add 1 part couscous Remove from heat and cover for 5 minutes. Please store in a cool, dry place away...
Directions:Rinse and simmer in 2 parts water to 1 part rice for approx 30 to 40 minutes. Remove from heat and allow to steam for 10 minutes with the lid...
Millet is a gluten-free grain. It's full of important nutrients such as B vitamins (niacin, folic acid and B6), iron, calcium, potassium, magnesium, zinc, phosphorus and manganese. Millet is high...
Organic polenta is made from ground corn. It has a bright yellow colour and a slightly sweet taste. Especially popular in Italian cuisine, it's gluten-free and can be used for...