Heart Health

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Eskimo 3 with Vitamin E Liquid - Healthy Living

Eskimo 3 with Vitamin E Liquid

From €17,90 EUR
Eskimo fish oil is a natural, stable fish oil, which provides a healthy source of omega-3 fatty acids EPA and DHA.  Omega-3 essential fatty acids are nutrients that are considered...
MAG365 - Unflavoured - HealthyLiving.ie
300gm150gm

MAG365 Magnesium Supplement - Unflavoured

€18,00 EURFrom €14,40 EUR
This is the premier when it comes to Magnesium, it uses a magnesium citrate that ionizes when you add hot water to the powder. As you add the hot water...
Eskimo 3 with Vitamin E (Capsules) - Healthy Living

Eskimo 3 with Vitamin E (Capsules)

€33,00 EURFrom €17,75 EUR
A unique fish oil supplement containing a healthy balance of the omega-3 fatty acids EPA and DHA and is scientifically proven* to support Heart Health. Eskimo-3 contains a tocopherol (vitamin...
MAG365 - Passion fruit - HealthyLiving.ie
300gm150gm

MAG365 Magnesium Supplement - Passion Fruit

From €18,00 EUR
This is the premier when it comes to Magnesium, it uses a magnesium citrate that ionizes when you add hot water to the powder. As you add the hot water...
Macanta Magnesium Citrate 60 Caps - Healthy Living

Macanta Magnesium Citrate 60 Caps

€18,65 EUR
This is just another Magnesium!  Benefits: Wait, no it's not. The Macanta Magnesium comes in a very absorbable  citrate form and the capsule is dissolved when ingested. Macanta Magnesium gives...
Quest Kyolic Garlic 1000 - Healthy Living

Quest Kyolic Garlic 1000

From €22,20 EUR
Garlic is traditionally used for its anti-fungal properties, but also has anti-bacterial and anti-viral properties. Kyolic garlic with its 20 month cold ageing process generates a cascade of naturally occurring...
Higher Nature Omega 3 Fish Oil (90 caps) - HealthyLiving.ie

Higher Nature Omega 3 Fish Oil (90 caps)

€18,80 EUR
Higher Nature Fish Oil Omega 3. EPA and DHA are the key omega 3 fatty acids, important for a healthy heart and arteries, the brain and for flexible joints. This...
BioCare Magnesium Malate 90caps - HealthyLiving.ie

BioCare Magnesium Malate 90caps

€20,50 EUR
Food supplement designed to support your energy and muscle function. Benefits: Magnesium is required to support the function of nerves and muscles Magnesium is needed for cardiovascular health Magnesium Malate...
Higher Nature Red Sterol Complex (90 - HealthyLiving.ie

Higher Nature Red Sterol Complex (90 tablets)

€35,90 EUR
Red Sterol Complex provides Red Yeast Rice, Plant Sterols and Cinnamon bark. Red Yeast Rice has been eaten and made in China for centuries by fermenting rice with Monascus purpureus...
Eskimo EXTRA with Vitamin D3 (50 Capsules) - Healthy Living

Eskimo EXTRA with Vitamin D3 (50 Capsules)

€30,75 EUR
Eskimo-3 Advanced EPA with Vitamin D3 is Eskimos newest supplement! Each capsule contains an impressive 800mg of Omega-3 EPA and DHA as well as 800iu of Vitamin D3. Omega-3 is...
Macanta Red Yeast Rice plus 100mg CoQ10 30caps - Healthy Living

Macanta Red Yeast Rice plus 100mg CoQ10 30caps

€27,50 EUR
Benefits: Good cholesterol is a key indicator of good health. When your cholesterol is high you will need to look at ways to reduce it. One of the top ways...
Salus Magnesium Liquid Formula - HealthyLiving.ie

Salus Magnesium Liquid Formula

€12,95 EUR
This herbal Magnesium drink is a tasty way for your body to get this important mineral which plays roles in heart health, relaxation, bone building and bowel function among others....
Udo's Choice Ultimate Oil Blend Capsules - Healthy Living
90 caps60 caps

Udo's Choice Ultimate Oil Blend Capsules

From €21,00 EUR
100% natural & fresh Udo's Choice (Udo's Oil) delivers a balanced 2:1:1 ratio of omega-3 to omega-6 and omega-9 Essential Fatty Acids (EFA's). Udo Erasmus discovered how vitally important it...
A. Vogel Jan de Vries Hawthorn-Garlic - Healthy Living

A. Vogel Jan de Vries Hawthorn-Garlic 90 caps

€19,00 EUR
Alfred Vogel prized both Hawthorn and Garlic highly and wrote extensively about both herbs. Garlic’s usefulness has been catalogued back to antiquity and it is combined here with the pulp...
NHP Omega 3 Support - HealthyLiving.ie

NHP Omega 3 Support

€39,50 EUR
Key ingredients that help promote healthy joints and skin by lubricating them, as well as being a vital component of every human cell. Our bodies need Omega 3 fats in...
Terra Nova CoQ10 30mg Complex Veg caps - Healthy Living

Terra Nova CoQ10 30mg Complex Veg caps

From €20,95 EUR
Terra Nova CoQ10 30mg Since the body’s levels of Coenzyme Q10 decrease with age and also depletes by intense physical exercise or illness, it is important to restore these levels....
BioCare Magnesium Taurate 60caps - HealthyLiving.ie

BioCare Magnesium Taurate 60 caps

€24,50 EUR
Provides a valuable source of magnesium and the amino acid L-Taurine. Magnesium is very important to cardiovascular function. L-Taurine is the most prevalent amino acid in heart tissue and is...
One Nutrition Black Seed Oil (Nigella Sativa) - HealthyLiving.ie

One Nutrition Black Seed Oil (Nigella Sativa)

€31,00 EUR
BlackSeed Oil also known as Nigella Seed Oil or Blessed Seed Oil has been used as a food for over two thousand years. It has many applications as a food...
Terra Nova CoQ10 Magnesium and Hawthorn Complex 50caps - Healthy Living

Terra Nova CoQ10 Magnesium and Hawthorn Complex 50caps

€22,15 EUR
Terra Nova CoQ10 Magnesium and Hawthorn Complex Terra Nova CoQ10 Magnesium and Hawthorn Complex is a premium-quality supplement designed to promote overall cardiovascular health. This unique formula combines three key...
Cleanmarine High Strength Krill Oil 60caps - HealthyLiving.ie

Cleanmarine High Strength Krill Oil 60caps

€25,00 EUR
CleanMarine Krill Oil is 100% pure and contains Omega 3 essential fatty acids. Essential fatty acids are called essential because we need them for life but cannot make them in...

Hardening of the arteries
Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when fat, cholesterol, and other substances build up in the walls of arteries and form hard structures called plaques. Over time, these plaques can block the arteries and cause symptoms and problems throughout the body.

Causes, incidence, and risk factors
Over the course of years and decades, plaque build up narrows your arteries and makes them stiffer. These changes make it harder for blood to flow through them. Clots may form in these narrowed arteries and block blood flow. Pieces of plaque can also break off and move to smaller blood vessels, blocking them. Either way, the blockage starves tissues of blood and oxygen, which can result in damage or tissue death.This is a common cause of heart attack and stroke.

Causes
Hardening of the arteries is a process that often occurs with aging. However, high blood cholesterol levels can make this process happen at a younger age.

Include Niacin as well as non-flush Niacin, the flushing is due to the tiniest surface capillaries dilating.
Remedies
Garlic is great for the cardiovascular system and helps clean blood vessels.
Cayenne scours blood vessels clean. Take in supplement form if the powder is too strong.
Hawthorn is a wonderful cardiovascular herb which benefits circulation without putting pressure on the heart. It is a cholesterol and mineral solvent.

Vitamins for Atherosclerosis
There are many vitamins and herbs that may help with atherosclerosis. A small selection can be found below.