Sports Injuries
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BioCare Magnesium Malate 90caps
€20,50 EUR
Food supplement designed to support your energy and muscle function. Benefits: Magnesium is required to support the function of nerves and muscles Magnesium is needed for cardiovascular health Magnesium Malate...
Salus Magnesium Liquid Formula
€12,95 EUR
This herbal Magnesium drink is a tasty way for your body to get this important mineral which plays roles in heart health, relaxation, bone building and bowel function among others....
Revive Active Joint Complex
€49,95 EUR
The key ingredients in Revive Active’s Joint Complex product provide a unique combination of Collagen, MSM, Hyaluronic Acid & Glucosamine, ideal for sports people and people with an active life....
Active Edge Cherry Juice 473ml
€23,95 EUR
Active Edge The Montmorency Cherries are packed with high levels of antioxidants compounds that protect the body against harmful toxins and slow down cell degeneration. According to scientific analysis, there...
Udo's Choice Ultimate Oil Blend Capsules
From €21,00 EUR
100% natural & fresh Udo's Choice (Udo's Oil) delivers a balanced 2:1:1 ratio of omega-3 to omega-6 and omega-9 Essential Fatty Acids (EFA's). Udo Erasmus discovered how vitally important it...
Cleanmarine High Strength Krill Oil 60caps
€25,00 EUR
CleanMarine Krill Oil is 100% pure and contains Omega 3 essential fatty acids. Essential fatty acids are called essential because we need them for life but cannot make them in...
HealthReach Collagen Powder Lemon Flavour 200gm
€30,10 EUR
HealthReach Collagen Powder Lemon Flavour 200gm Collagen is the most abundant protein in our bodies, making up about 30% of the entire protein content of the body and about 70%...
Better You Magnesium Flakes
From €6,25 EUR
Magnesium is crucial for skeletal strength, normalised muscle function, energy production and the body’s ability to detox. It is a pivotal nutrient responsible for over 300 chemical actions within the...
Quest Glucosamine Sulphate KCL 1500mg 90 tablets
€22,90 EUR
Glucosamine is used to synthesise substances that form key structural components of cartilage. The sulphur form promotes the uptake of sulphur into cartilage. Chondroitin can be synthesised from glucosamine ...
Revive Active
€55,75 EUR
Revive Active is a premium product with a powerful formulation of 22 active ingredients that will increase your natural energy all day long. It will bring your immune system back...
A. Vogel Atrogel (Arnica Gel) 100ml
€21,80 EUR
Atrogel is the brand name for Arnica gel. 100ml For relieving muscular aches and pains Atrogel is the perfect solution for those suffering from muscular aches and pains. Atrogel is...
HealthReach Magnesium Effervescent Tablets (20 tablets)
€9,95 EUR
HealthReach Magnesium Powder is a unique proprietary formulation of Magnesium Carbonate and Citric Acid which, when mixed with water, combine to form Magnesium Citrate in an ionic ratio of 1:1...
Better You Magnesium Sensitive Spray 100ml
€17,95 EUR
Magnesium Oil Sensitive Spray is a saturated solution of ancient seabed magnesium chloride, one of the most soluble of all magnesium compounds.Recommended for people with sensitive skin or those who...
A. Vogel Atrosan
€24,65 EUR
Devil’s claw is the common name of the plant Harpagophytum procumbens. The herb is found in the wild – but only in the Kalahari desert of Southern Africa. Even now,...
Optimum Nutrition Clear Plant Protein Isolate Juicy Peach 280 g
€32,00 EUR
Introducing Optimum Nutrition Clear Plant Protein Isolate in the delicious Juicy Peach flavor! This 280 g container is packed with high-quality plant-based protein to fuel your active lifestyle. Ingredients: -...
Better You Magnesium Muscle Spray 100ml
€17,95 EUR
Soothe hard-working muscles with a natural blend of magnesium chloride and energising lemon oil, arnica and capsicum to add a gentle heat to speed up recovery time. 10 sprays deliver...
Burt's Bees Res-Q Ointment
€10,50 EUR
Burt's Bees Natural Res-Q Ointment is a delightful, balm that contains blends of menthol, eucalyptus, clove oil and corn mint to revive your muscles after a long hard day. The...
Better You Magnesium Gel 150ml
€16,95 EUR
BetterYou Magnesium Gel provides a regulated release of magnesium for sustained delivery, making it ideal for use during exercise and after exercise.A highly concentrated formulation, perfect for those looking to...
Ultrapure Sports Recovery Winter Green Heat Rub 100ml
€9,70 EUR
Ultrapure Sports Recovery Winter Green Heat Rub 100ml
MAG365 Magnesium Supplement - Unflavoured
From €18,90 EUR
This is the premier when it comes to Magnesium, it uses a magnesium citrate that ionizes when you add hot water to the powder. As you add the hot water...
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What are Sports injuries? Often injuries can result from poor training practices or improper gear. Some people get injured when they are not in proper condition. Not warming up or stretching enough before you play or exercise can also lead to injuries. Common sports injuries are sprains and strains, knee injuries, swollen muscles, Achilles tendon injuries, shin splints, fractures and dislocations. To reduce the risk of injury: Plan to have at least 1 day off per week from a particular sport to allow the body to recover. Increase flexibility. Stretching exercises before and after games or practice can increase flexibility. Take breaks. Rest periods during practice and games can reduce injuries and prevent heat illness. Strengthen muscles. Conditioning exercises before games and during practice strengthens muscles used in play. Increase flexibility. Stretching exercises before and after games or practice can increase flexibility. Vitamins for Sports injuries There are many other vitamins and herbs that may help with Sports injuries. A small selection can be seen below. |