MAG365 - Unflavoured
BioCare Magnesium Malate 90caps
Irish Botanica Lion's Mane Powder
Higher Nature MSM Powder
Salus Magnesium Liquid Formula
Better You Magnesium Oil Spray 100ml
Active Edge Cherry Juice 473ml
Revive Active Joint Complex
Udo's Choice Ultimate Oil Blend Capsules
HealthReach Collagen Powder Lemon Flavour 200gm
HealthReach Magnesium - Unflavoured
Better You Magnesium Flakes
Cleanmarine High Strength Krill Oil 60caps
Revive Active
Quest Glucosamine Sulphate KCL 1500mg 90 tablets
Better You Magnesium Joint Spray 100ml
Dublin Herbalists Skin Saviour
Biocare Mega EPA
HealthReach Magnesium Effervescent Tablets (20 tablets)
Optimum Nutrition Clear Plant Protein Isolate Juicy Peach 280 g
What are Sports injuries? Often injuries can result from poor training practices or improper gear. Some people get injured when they are not in proper condition. Not warming up or stretching enough before you play or exercise can also lead to injuries. Common sports injuries are sprains and strains, knee injuries, swollen muscles, Achilles tendon injuries, shin splints, fractures and dislocations. To reduce the risk of injury: Plan to have at least 1 day off per week from a particular sport to allow the body to recover. Increase flexibility. Stretching exercises before and after games or practice can increase flexibility. Take breaks. Rest periods during practice and games can reduce injuries and prevent heat illness. Strengthen muscles. Conditioning exercises before games and during practice strengthens muscles used in play. Increase flexibility. Stretching exercises before and after games or practice can increase flexibility. Vitamins for Sports injuries There are many other vitamins and herbs that may help with Sports injuries. A small selection can be seen below. |