Magnesium is crucial for skeletal strength, normalised muscle function, energy production and the body’s ability to detox. It is a pivotal nutrient responsible for over 300 chemical actions within the body and associated with thousands more.
When dissolved in a body or foot bath the solution feeds every cell and efficiently replaces magnesium lost through modern diet and pressured lifestyles, providing you with the most relaxing 20 minutes you will ever spend!
Contains Zechstein Inside® magnesium chloride, the purest known source that has been naturally condensed and purified for over 250 million years. Every 100g of Magnesium Flakes delivers 12g of elemental magnesium.
Magnesium Flakes are a very gentle way to increase your body’s magnesium levels, simply add to a foot or body soak for the ultimate in relaxation.
For a foot soak
Dissolve 150g (equivalent to a tea cup) in warm water, immerse your feet and relax for 20 minutes or longer if desired
For a bath soak
Dissolve 250g (roughly equivalent to two cups) in a warm bath and relax for 20 minutes or longer to gain full body relaxation
It is advised that 2-3 magnesium rich baths are taken per week. Increase frequency as required.
Magnesium Flakes are suitable at any age, during pregnancy and breastfeeding. For children we recommend halving the dosage as their additional daily supplementation need is lower than that of an adult.
There are no contraindications for Magnesium Flakes.
Keep in a dry environment and reseal the pack after every use