true natural goodness

Almond flour is made from blanched (peeled) almonds. Low carb, high protein flour. Suitable for paleo diets. Nutrition values per 100gEnergy 612kcal / 2560kJFat 56g  of which saturates 4.7gCarbohydrate  of which...

Contains nuts. May contain shell fragments. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 630kcal / 2606kJFat 56g  of which saturates 8.4gCarbohydrate 6.9g ...

Aniseed 50g

Ingredients: Apricots, Sulfur dioxide.Nutrition values per 100gEnergy 188kcal / 785kJFat 0.7g  of which saturates 0.1gCarbohydrate 43g  of which sugars 43gProtein 4.8gSalt 0.06gFibre 7.7g

Arrowroot can be used as an alternative to starch thickeners such as cornstarch, tapioca or cornflour.  No added salt No added sugar Suitable for vegans

Burdock Root 50gm

Contains nuts. May contain shell fragments and stones. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 573kcal / 2395kJFat 48.2g  of which saturates...

Coarse Sea Salt 750gm

Coconut Flour Organic 500g

Dark Chocolate Brasil Nuts 250g

Gram flour is also known as chickpea flour. Unlike all-purpose flour, gram flour is high in protein and lower on carbohydrates. Gram flour is also gluten-free and it makes a...

Cardamon is a kitchen staple that is often used for cooking and baking. This warming spice is great for curries, stews, gingerbreads and breads.

Ingredients:Toasted Malted Wheat Flakes (wheat 99.5%, malt extract 0.5%), Granola (Oat flakes, barley malt extract 0.5%, Sunflower Oil, Raisins, Apple Juice Concentrate, Vanilla Flavouring and other Natural Flavourings), Raisins (Raisins,...

Nutrition values per 100gEnergy 264kcal /1104kJFat 1.1g  of which saturates 0.2gCarbohydrate 42.3g  of which sugars 1.2gProtein 23.8gSalt 0.01gFibre 4.9gMay contain stones or foreign matter. Please store in a cool, dry...

Lots of lovely herbs and spices in this curry blend. Coriander, Mustard, Turmeric, Fenugreek, (a little bit of salt), Chilli, Cumin, Cloves, Cassia, Ginger AND Allspice. If thats not enough, may contain...

Contains Sesame. May contain foreign matter. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 573kcal / 2399kJFat 49.67g  of which saturates 6.96gCarbohydrate 11.65g ...

Contains nuts. May contain shell fragments. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 682kcal / 2851kJFat 68g  of which saturates 16gCarbohydrate 3.1g ...

Instructions:Rinse and simmer in 2 parts water to 1 part rice for approx 40 minutes. Remove from heat and allow to steam for 10 minutes with the lid on. May...

Instructions:Rinse and simmer in 3 parts water to 1 part lentils for approx 45 minutes. May contain stones or foreign matter. Please store in a cool, dry place away from...

Nutrition values per 100gEnergy 529kcal / 2182kJFat 43g  of which saturates 4.5gCarbohydrate 1.6g  of which sugars 1.6gProtein 20gSalt 0.04gFibre 28g