Probiotics and prebiotics both serve important health functions for the human gut. Probiotics are live microorganisms that live inside your gastrointestinal tract. They aid in digestion by essentially cleaning out the gut so that things keep flowing.
Like all living things, probiotics need to be fed in order to remain active and healthy and to benefit you as much as possible.
Prebiotics act as food for probiotics. In other words, probiotics eat prebiotics. Remember to include a variety of produce such as leafy greens broccoli, berries, celery, and a variety of whole grains, nuts, beans, legumes, and seeds in your diet as much as possible.
These all contain fibers that will also feed the gut and assist in digestion.
Udo’s Choice Super 8 microbiotic capsules contain eight strains of healthy bacteria which may help to aid proper digestion, promote immune function, aid the build-up of beneficial bacteria after taking antibiotics and support general health. Each capsule contains 42 Billion viable/active cells (at expiry) which is up to four times more than a standard microbiotic drink.
Key Benefits of Udo's Choice Super 8
8 strains of healthy bacteria in each capsule
42 Billion viable/active cells (at expiry)
Promotes proper digestion and immune function
Now even stronger
Now with added vitamin C
Ideal post antibiotic