Organic Buckwheat 500gm - HealthyLiving.ie

Organic Buckwheat 500gm

€4,85 EUR
Tax included. Shipping calculated at checkout.

Buckwheat is a highly nutritious, gluten-free grain. Organic buckwheat can be used in place of other carbs such as pasta, rice, couscous or potatoes.Instructions:Rinse prior to cooking. Add one part buckwheat...

Add to Wishlist

apple paypaypalgoogle paymaestromastervisashopify pay
Availability : In Stock Pre order Out of stock
Reviews

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
M
Mandie Ging
Buckwheat

I use buckwheat in place of rice as my system is not too keen on the latter. As it doesn't have any flavour, I cook buckwheat in vegetable bouillon and it's divine. I'll be re-purchasing this again.

Description

Buckwheat is a highly nutritious, gluten-free grain. Organic buckwheat can be used in place of other carbs such as pasta, rice, couscous or potatoes.


Instructions:
Rinse prior to cooking. Add one part buckwheat to two parts water. Bring to a boil, then reduce the heat and simmer for 15-30 minutes until tender, stirring occasionally. May contain stones. Please store in a cool, dry place away from direct light sources.


Nutritional values per 100g

Energy 388kcal / 1645kJ

Fat 3.4g

  of which saturates 0.7g

Carbohydrate 80.94g

  of which sugars 0.4g

Protein 7.5g

Salt <0.02g

Fibre 2.1g