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Organic Golden Linseed (Flaxseed)
From €4,30 EUR
Nutrition values per 100gEnergy 494kcal / 2042kJFat 36.5 g of which saturates 3.6gCarbohydrate 7.7g of which sugars 1.2gProtein 22.3gSalt <0.03gFibre 22.7g
Organic Brown Linseed (Flaxseed)
€3,05 EUR
Nutrition values per 100gEnergy 529kcal / 2182kJFat 43g of which saturates 4.5gCarbohydrate 1.6g of which sugars 1.6gProtein 20gSalt 0.04gFibre 28g
Organic Sultanas
€6,10 EUR
Ingredients: Organic Sultanas, Organic Sunflower Oil.Nutrition values per 100gEnergy 281kcal / 1240kJFat 0.4g of which saturates - traceCarbohydrate 69g of which sugars 69gProtein 2.7gSalt 0.02gFibre 2g
Organic Sunflower Seeds
€6,00 EUR
Nutrition values per 100gEnergy 593kcal / 2455kJFat 49g of which saturates 5.7gCarbohydrate 12g of which sugars <0.5gProtein 22gSalt < 0.01gFibre 6.3g
Organic Black Sesame Seeds
€3,05 EUR
Contains Sesame. May contain foreign matter. Please store in a cool, dry place away from direct light sources.Nutrition values per 100gEnergy 573kcal / 2399kJFat 49.67g of which saturates 6.96gCarbohydrate 11.65g ...
Organic Desiccated Coconut
€3,25 EUR
Nutrition values per 100gEnergy 660kcal / 2761kJFat 64.5g of which saturates 57.2gCarbohydrates 23.7g of which sugars 7.4gProtein 6.9gSalt 0.04gFibre 16.3g
Organic Millet Flakes
€4,40 EUR
Instructions: Simmer in 2 parts water to 1 part millet flakes for approx 12 minutes.
Organic Chickpeas 500g
€3,05 EUR
Instructions:Soak overnight, drain and cover with cold water. Simmer for approx 1 1/2 hours. May contain stones. Please store in a cool dry place away from direct light sources.Nutritional values...
Organic Wholemeal Couscous
€3,25 EUR
Instructions:Contains wheat. Bring 1 part water to the boil and add 1 part couscous Remove from heat and cover for 5 minutes. Please store in a cool, dry place away...
Organic Mung Beans 500g
€4,60 EUR
Instructions:Rince and simmer in 3 parts water to 1 part beans for approx 45 minutes. May contain stones or foreign matter. Please store in a cool, dry place away from...
Organic Pearled Barley
Instructions:Contains barley. Rinse and simmer in 3 parts water to 1 part barley for approx 45 minutes. May contain stones. please store in a cool, dry place away from direct...
Organic Ground Coriander 25g
€2,15 EUR
Ground coriander is used to make curries, stews and soups. Its subtly sweet flavour will be perfect for making marinades, spice mixes and sauces.
Organic Dates
€5,10 EUR
Nutrition values per 100gEnergy 301kcal / 1278kJFat 0.5g of which saturates 0.2gCarbohydrate 72g of which sugars 68gProtein 2.1gSalt <0.01gFibre 8.1g
Organic Brown Rice Flakes
€4,10 EUR
Instructions: Simmer in 2 parts water to 1 part tice flakes for approx. 10 minutes.
Organic Raisins
€6,10 EUR
Ingredients: Organic Raisins, Organic Vegetable Oil. Nutrition value per 100gEnergy 317kcal / 1346kJFat 0.5g of which saturates 0.2gCarbohydrate 75g of which sugars 75gProtein 3.2gSalt 0.01gFibre 4g
Organic Green Split Peas
€3,35 EUR
Instructions:Rinse and simmer in 3 parts water to 1 part peas for approx 40 minutes. May contain stones. Please store in a cool, dry place away from direct light sources.Nutrition...
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