Apple cider vinegar.
Wish it was curbing the appetite a bit more....
Definitely helped in clearing cold & flu symptoms.
Magnesium
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PrizMag Pure Magnesium Bisglycinate
From €24,70 EUR
PrizMag Magnesium Bisglycinate - Reduce Stress, Boost Sleep DOSAGE: 3 CAPSULES A DAY - GIVES YOU 240MG OF MAGNESIUM BISGLYCINATE Discover the transformative power of PrizMag Magnesium Bisglycinate. This magnesium...
MAG365 Magnesium Supplement - Unflavoured
From €19,50 EUR
MAG365 Magnesium Supplement - Unflavoured This is the premier when it comes to Magnesium, it uses a magnesium citrate that ionizes when you add hot water to the powder. As...
MAG365 Magnesium Supplement - Passion Fruit
From €19,50 EUR
This is the premier when it comes to Magnesium, it uses a magnesium citrate that ionizes when you add hot water to the powder. As you add the hot water...
Biocare B Complex
From €14,40 EUR
Are you lately experiencing : Some stress Tiredness Fatigue PMS or menopause for ladies then check a B vitamin complex, because B vitamins: Benefits: B Vitamins have many uses including...
NHP Osteo Support 90 capsules
€39,95 EUR
NHP Osteo Support 90 capsules Special multivitamin and mineral supplement formulated to help maintain strong healthy bones. Benefits: Specific nutrients are important for maintaining good bone health and in Dr...
Terra Nova Calcium Magnesium 2:1 Complex Veg Caps
From €14,25 EUR
Is a convenient way to help safeguard against deficiencies of these two important minerals, which are often in short supply in modern diets. Benefits: Calcium and magnesium contribute to normal...
BioCare Magnesium Malate 90caps
€21,95 EUR
Food supplement designed to support your energy and muscle function. Benefits: Magnesium is required to support the function of nerves and muscles Magnesium is needed for cardiovascular health Magnesium Malate...
NHP Sleep Support 60 capsules
€34,95 EUR
NHP Sleep Support A unique combination of herbs and magnesium formulated to help you sleep well through the night. Benefits: Helps fall asleep faster and sleep better through the night....
MAG365 - BF (the pink one)
€26,20 EUR
This is the premier product when it comes to a multi mineral formula. It is worth noting, that this formula does NOT contain calcium. it uses a magnesium citrate that...
Better You Magnesium Oil Spray 100ml
€20,55 EUR
Magnesium is an essential element for a healthy body and is used in over 300 reactions on a daily basis. A fantastic natural relaxant it helps to rid the body...
Salus Magnesium Liquid Formula
€13,50 EUR
This herbal Magnesium drink is a tasty way for your body to get this important mineral which plays roles in heart health, relaxation, bone building and bowel function among others....
One Nutrition Pure Magnesium Bisglycinate 90 Capsules
€26,80 EUR
One Nutrition Pure Magnesium Bisglycinate 90 Capsules Product Overview One Nutrition Pure Magnesium Bisglycinate delivers highly bioavailable magnesium in its most absorbable form. This premium supplement is designed for optimal...
Better You Magnesium Flakes
From €6,25 EUR
Magnesium is crucial for skeletal strength, normalised muscle function, energy production and the body’s ability to detox. It is a pivotal nutrient responsible for over 300 chemical actions within the...
MAG365 - Plus Calcium
€28,95 EUR
Mag365 Bone Formula Plus Calcium is a premium quality supplement that may help to maintain a healthy level of calcium and magnesium in the body. This supplement provides high quality...
Better You Magnesium Joint Spray 100ml
€20,55 EUR
Magnesium Oil Joint Spray combines essential magnesium enhanced with glucosamine for direct muscle and joint application with the cooling and calming effect of menthol and wintergreen. Used daily this spray...
Better You Magnesium Sleep Spray 100ml
€20,55 EUR
This Better You Magnesium Oil Goodnight Spray is 100% natural. It combines magnesium with essential oils to calm and relax restless muscles before sleeping. The unique spray system offers a...
Better You Magnesium Sensitive Spray 100ml
€20,55 EUR
Magnesium Oil Sensitive Spray is a saturated solution of ancient seabed magnesium chloride, one of the most soluble of all magnesium compounds.Recommended for people with sensitive skin or those who...
Cleanmarine Magnesium 60 cap
€20,00 EUR
Cleanmarine Magnesium 60 capsules Cleanmarine Magnesium utilizes natural sources of Seaweed-derived Magnesium as well as Zinc, Vitamin B6, B12, and other essential trace minerals to support healthy energy levels and...
HealthReach Magnesium Effervescent Tablets (20 tablets)
€9,95 EUR
HealthReach Magnesium Powder is a unique proprietary formulation of Magnesium Carbonate and Citric Acid which, when mixed with water, combine to form Magnesium Citrate in an ionic ratio of 1:1...
What is Magnesium?
Magnesium supplements can help to maintain normal muscle and nerve function and keep your heart rhythm steady and it is important for keeping your bones strong. It also helps to regulate blood sugar levels and blood pressure, and is involved in energy metabolism and protein synthesis.
There are several types of magnesium that can provide different benefits to the body based on what the individual person requires. This includes -
• Magnesium citrate
• Magnesium malate
• Magnesium taurate
• Magnesium bisglycinate
What are the benefits of Magnesium?
Magnesium is known to reduce muscle tension, lessen pain associated with migraine headaches, and address neurological disorders such as anxiety and stress. Magnesium is also an excellent alternative to melatonin and, unlike melatonin, is readily available over the counter.
How does magnesium citrate work?
Magnesium Citrate works by attracting water through the tissues by a process known as osmosis. Once in the intestine, it attracts water and encourages bowel movement. Magnesium citrate functions best on an empty stomach, and should always be followed with a full glass of water or juice to help absorption. The MAG365 magnesium citrate supplement is Ireland's leading magnesium citrate product, providing all-round health benefits to muscles, nerves, bones, and the heart while also boosting sleep and fatigue recovery. Try the MAG365 passion fruit magnesium supplement for more flavour in your daily healthcare routine.
Magnesium Bisglycinate for stress and anxiety relief
Magnesium bisglycinate, also called magnesium glycinate, stands out as a highly gentle form of magnesium supplement. Its unique structure allows for efficient absorption by the body while minimizing the risk of gastrointestinal discomfort often associated with other forms of magnesium.
Magnesium bisglycinate offers several advantages over other magnesium supplements. Its chelated form, in which magnesium is bound to glycine molecules, enhances its absorption by the body. This means that individuals can experience the benefits of magnesium more effectively, such as improved sleep quality, reduced muscle cramps, and enhanced relaxation. Prizmag pure magnesium bisglycinate in particular is 100% vegan and does not include any sterates or fillers, ensuring a pure magnesium supplement.
