Zinc

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PatrickHolfordImmuneC120Capsules

Patrick Holford Immune C

From €14,35 EUR
Patrick Holford Immune C This is a great all round immune booster. Its high potency formula contains vitamin C, black Elderberry, bilberry and ginger, plus Zinc which all help to...
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NHP Osteo Support - Healthy Living

NHP Osteo Support 90 capsules

€37,95 EUR
NHP Osteo Support 90 capsules Special multivitamin and mineral supplement formulated to help maintain strong healthy bones. Benefits: Specific nutrients are important for maintaining good bone health and in Dr...
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Terra Nova Living Multi Nutrient Complex Veg Caps - Healthy Living

Terra Nova Living Multi Nutrient Complex Veg Caps

From €23,45 EUR
Terra Nova Living Multi Nutrient Complex: Comprehensive Nutritional Support A lot of people simply don't realize the importance of nutrients for health. The benefits of receiving nutrients from plant based...
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Terra Nova Full Spectrum Multivitamin Complex Veg Caps - Healthy Living

Terra Nova Full Spectrum Multivitamin Complex Veg Caps

From €22,65 EUR
Terra Nova Full Spectrum Multivitamin This Full Spectrum Multivitamin Complex is for maintaining your good health and energy, created from superfoods like spirulina, sea buckthorn berry and leaf, blackberry, green...
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Pharmanord Selenium & Zinc Tablets - Healthy Living
60 tablets150 tablet

Pharmanord Selenium & Zinc Tablets

From €13,50 EUR
Selenium plus Zinc is an antioxidant complex.  It contains pure, organic selenium and zinc plus vitamins C and E. All of them have properties that contribute to the protection of...
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Terra Nova Prenatal Multivitamin Complex 50vcaps - Healthy Living

Terra Nova Prenatal Multivitamin Complex 50caps

€18,95 EUR
Terra Nova Prenatal Multivitamin Expecting baby is a very special time, enjoyable and intimate but it also requires your energy. That's why you need carefully select the best nutrients to...
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MAG365 - BF (the pink one) - Healthy Living
180gmLemon

MAG365 - BF (the pink one)

From €24,45 EUR
This is the premier product when it comes to a multi mineral formula. It is worth noting, that this formula does NOT contain calcium.  it uses a magnesium citrate that...
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Quest Super Once a Day TIMED Release - HealthyLiving.ie
30 tabs60 tabs90 tabs

Quest Super Once a Day TIMED Release

From €19,90 EUR
Quest Super Once a Day TIMED Release Every day multivitamin to support your health and energy level. Benefits: Helps even healthy people meet their nutrient requirements Supports energy levels and...
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NHP Hair, Skin and Nail Support - Healthy Living

NHP Hair, Skin and Nail Support

€38,95 EUR
NHP Hair, Skin & Nail Support This special formula is for those women who want to look after themselves from the inside out by providing nutrients that can help with...
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NHP Advanced Fertility Support for Women - Healthy Living

NHP Advanced Fertility Support for Women

€43,95 EUR
NHP Advanced Fertility Support for Women Previously known as NHP Fertility Support for Women. NHP Advanved Fertility Support for Women is an essential supplement for fertility vitamins.  It can greatly...
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Biocare Zinc Citrate - Healthy Living
90 tabs

Biocare Zinc Citrate

€10,50 EUR
Biocare Zinc Citrate Zinc is really an amazing mineral with health benefits including normal cognitive function, maintenance of normal hair skin, nails and bones and normal fertility and reproduction. We...
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MAG365 - Plus Calcium - HealthyLiving.ie

MAG365 - Plus Calcium

€28,40 EUR
Mag365 Bone Formula Plus Calcium is a premium quality supplement that may help to maintain a healthy level of calcium and magnesium in the body. This supplement provides high quality...
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Patrick Holford Optimum Nutrition Formula - Healthy Living

Patrick Holford Optimum Nutrition Formula

From €21,95 EUR
Patrick Holford Optimum Nutrition Formula - A daily supplement which provides optimum amounts of a range of essential nutrients. Containing Vitamin A, B complex, iron, zinc, selenium and chromium and...
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Biocare Adult Multivitamins & Minerals - HealthyLiving.ie

Biocare Adult Multivitamins & Minerals

From €19,95 EUR
Special multivitamin supplement designed with great absorbtion levels for people with intolerances and allergies to help their immune system stay strong. Benefits: An all rounder the Adult Multivitamins and Minerals...
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Cleanmarine ManoMax 60caps - Healthy Living

Cleanmarine ManoMax 60caps

€32,90 EUR
Cleanmarine For Men is an innovative supplement specially formulated to support the nutritional needs of men. Each ingredient has been carefully selected, based on extensive scientific research, to provide an...
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NHP Advanced Fertility Support For Men - Healthy Living

NHP Advanced Fertility Support For Men

€45,25 EUR
NHP Advanced Fertility Support For Men Fertility Support for Men - a Special multivitamin and mineral formulation. Advanced Fertility Support for Men contains all of the same ingredients as Advanced...
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Biocare Nutrisorb Zinc 30ml - Healthy Living

Biocare Nutrisorb Zinc 30ml

€15,95 EUR
An effective zinc supplement, highly bioavailable liquid formulation.Benefits: Zinc has a number of functions within the body such as improving the white blood cell count, boosting immunity, aiding enzymatic processes,...
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Higher Nature Immune + - Healthy Living

Higher Nature Immune +

€23,00 EUR
This high potency, immune supporting combination provides 1000mg Vitamin C (in two tablets), with Blackcurrant, Black Elderberry and Bilberry, plus Zinc.Emerging research has found that the Anthocyanidins found in Blackcurrant...
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Terra Nova Antioxidant Nutrient Complex - Healthy Living

Terra Nova Antioxidant Nutrient Complex

€20,95 EUR
Terra Nova Antioxidant Nutrient Complex This wonderful supplement has been enhanced with a unique synergistic complex of enzymatically active botanicals and phytonutrient rich foods, many of which are fresh freeze...
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Revive Active Mastermind - HealthyLiving.ie

Revive Active Mastermind

€49,95 EUR
Revive Active Mastermind - all amazing active ingredients combined in one little and tasty sachet. This supplement helps with preparation, performance and focus, it is especially great as we all...
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What is Zinc?

This metallic chemical found in abundance around the world. Living organisms rely on zinc as a valuable nutritional trace element; many foods are excellent sources of zinc, including seeds and whole grains.

What are the benefits of taking Zinc?

Zinc is a mineral that is needed to repair wounds, maintain fertility in adults and growth in children, it helps synthesize proteins, helps cells reproduce, preserves vision, boosts the immune system, as well as many other functions.

How does Zinc work?

Zinc is needed to catalyze more than 100 enzyme processes. Zinc is necessary for many bodily functions, see above. Deficiencies cause deleterious health effects, so adequate intake is important. However, zinc intakes above a certain level can be toxic.

Zinc supplements

 

There are many zinc supplements available on the market. A small selection can be seen below