Lion's Mane got its name from the mushroom appearance of a cascade of white strands which looks like a mane. It has been used for centuries in traditional Chinese medicine.
Here are some health benefits of Lion's Mane:
May help to speed recovery from nervous system damage
It may help protect against stomach ulcers
There is some research into reducing heart issues
Lions mane may help with diabetes symptoms
Interestingly it may reduce inflammation and oxidative stress
500mg Hericium Erinaceus per capsule (425mg mycelial Biomass, 75mg fruiting body powder)
You can take 4-6 capsules a day with a little water.