What is Lion's Mane and Why is it an Important Supplement?

What is Lion's Mane

Lions Mane is a type of mushroom. It got its name from the mushroom appearance of a cascade of white strands which looks like a mane. It has been used for centuries in traditional Chinese medicine. Research has shown that mushrooms have excellent medicinal properties and can help with various ailments. 

What are the benefits of Lion's Mane?

  • Lion's mane is rich in antioxidants that support overall cellular health and help your body to produce energy

  • The mushroom also increases tissue glycogen content which helps your body produce energy quicker

  • It has been shown to reduce lactic acid in the blood, which causes fatigue after intense physical activity

  • May help to speed recovery from nervous system damage

  • It may help protect against ulcers

  • There is some research into reducing heart issues

  • Lions mane may help with diabetes symptoms

  • Interestingly it may reduce inflammation and oxidative stress


lions mane supplement


Can you get Lions Mane in Ireland?

Yes you can get Lions Mane in Ireland. We sell it in capsule or powder form. 


Is Lions Mane legal?

Yes it is legal. We wouldn't be selling it if it wasn't legal.


Is Lions Mane safe?

Studies with animals suggested that lion's mane was very safe, even at high doses. But, allergic reactions in humans have been reported, so anyone with a known mushroom allergy should avoid it. Our Lions Mane is ethically sourced and produced.

Is Lions Mane an adaptogen?

Yes Lions Mane is an adaptogen. Is Lions Mane even a drug or psychoactive? No, it is not psychoactive.

So there you have it... I hope we answered any queries you had on this amazing mushroom.

As with any supplement, if you are on medication consult your pharmacist, GP or health care professional. 


lions mane ireland