Zinc

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Patrick Holford Immune C - Healthy Living

Patrick Holford Immune C

From €13,95 EUR
Patrick Holford Immune C This is a great all round immune booster. Its high potency formula contains vitamin C, black Elderberry, bilberry and ginger, plus Zinc which all help to...
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Terra Nova Zinc 15mg Complex Veg Caps - Healthy Living

Terra Nova Zinc 15mg Complex Veg Caps

From €12,10 EUR
Terra Nova Zinc 15mg Complex Veg Caps Zinc complex combined from natural sources. Benefits of taking Terra Nova Zinc: Stabilised Rice Bran (SRB) in addition to being a good source...
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NHP Osteo Support - Healthy Living

NHP Osteo Support 90 capsules

€39,95 EUR
NHP Osteo Support 90 capsules Special multivitamin and mineral supplement formulated to help maintain strong healthy bones. Benefits: Specific nutrients are important for maintaining good bone health and in Dr...
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Terra Nova Full Spectrum Multivitamin Complex Veg Caps - Healthy Living

Terra Nova Full Spectrum Multivitamin Complex Veg Caps

From €19,80 EUR
Terra Nova Full Spectrum Multivitamin This Full Spectrum Multivitamin Complex is for maintaining your good health and energy, created from superfoods like spirulina, sea buckthorn berry and leaf, blackberry, green...
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Terra Nova Living Multi Nutrient Complex Veg Caps - Healthy Living

Terra Nova Living Multi Nutrient Complex Veg Caps

From €23,45 EUR
Terra Nova Living Multi Nutrient Complex: Comprehensive Nutritional Support A lot of people simply don't realize the importance of nutrients for health. The benefits of receiving nutrients from plant based...
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Pharmanord Selenium & Zinc Tablets - Healthy Living
60 tablets150 tablet

Pharmanord Selenium & Zinc Tablets

From €13,50 EUR
Selenium plus Zinc is an antioxidant complex.  It contains pure, organic selenium and zinc plus vitamins C and E. All of them have properties that contribute to the protection of...
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Terra Nova Prenatal Multivitamin Complex 50vcaps - Healthy Living

Terra Nova Prenatal Multivitamin Complex 50caps

€19,05 EUR
Terra Nova Prenatal Multivitamin Expecting baby is a very special time, enjoyable and intimate but it also requires your energy. That's why you need carefully select the best nutrients to...
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ZinuFlex Ginger and Curcumin Complex - Healthy Living
60 capsules

ZinuFlex Ginger and Curcumin Complex

€41,15 EUR
ZinuFlex Ginger and Curcumin Complex There are many benefits to taking ZinuFlex daily. • Joint Protection - Boswellia• Joint Mobility – Ginger• Joint Flexibility – Curcumin• Joint Stiffness – Ginger•...
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MAG365 - BF (the pink one) - Healthy Living
180gmLemon

MAG365 - BF (the pink one)

€26,20 EUR
This is the premier product when it comes to a multi mineral formula. It is worth noting, that this formula does NOT contain calcium.  it uses a magnesium citrate that...
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NHP Advanced Fertility Support for Women - Healthy Living

NHP Advanced Fertility Support for Women

€43,95 EUR
NHP Advanced Fertility Support for Women Previously known as NHP Fertility Support for Women. NHP Advanved Fertility Support for Women is an essential supplement for fertility vitamins.  It can greatly...
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Quest Super Once a Day TIMED Release - HealthyLiving.ie
30 tabs60 tabs90 tabs

Quest Super Once a Day TIMED Release

From €19,90 EUR
Quest Super Once a Day TIMED Release Every day multivitamin to support your health and energy level. Benefits: Helps even healthy people meet their nutrient requirements Supports energy levels and...
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Patrick Holford Optimum Nutrition Formula - Healthy Living

Patrick Holford Optimum Nutrition Formula

From €21,95 EUR
Patrick Holford Optimum Nutrition Formula - A daily supplement which provides optimum amounts of a range of essential nutrients. Containing Vitamin A, B complex, iron, zinc, selenium and chromium and...
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MAG365 - Plus Calcium - HealthyLiving.ie

MAG365 - Plus Calcium

€28,95 EUR
Mag365 Bone Formula Plus Calcium is a premium quality supplement that may help to maintain a healthy level of calcium and magnesium in the body. This supplement provides high quality...
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Biocare Zinc Citrate - Healthy Living
90 tabs180 tabs

Biocare Zinc Citrate

From €9,95 EUR
Zinc is really an amazing mineral with health benefits including normal cognitive function, maintenance of normal hair skin, nails and bones and normal fertility and reproduction. We use the citrate...
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NHP Hair, Skin & Nail Support - HealthyLiving.ie

NHP Hair, Skin and Nail Support

€38,95 EUR
NHP Hair, Skin & Nail Support This special formula is for those women who want to look after themselves from the inside out by providing nutrients that can help with...
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Cleanmarine ManoMax 60caps - Healthy Living

Cleanmarine ManoMax 60caps

€32,90 EUR
Cleanmarine For Men is an innovative supplement specially formulated to support the nutritional needs of men. Each ingredient has been carefully selected, based on extensive scientific research, to provide an...
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NHP Advanced Fertility Support For Men - Healthy Living

NHP Advanced Fertility Support For Men

€45,25 EUR
NHP Advanced Fertility Support For Men Fertility Support for Men - a Special multivitamin and mineral formulation. Advanced Fertility Support for Men contains all of the same ingredients as Advanced...
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Biocare Adult Multivitamins & Minerals - HealthyLiving.ie

Biocare Adult Multivitamins & Minerals

From €18,95 EUR
Special multivitamin supplement designed with great absorbtion levels for people with intolerances and allergies to help their immune system stay strong. Benefits: An all rounder the Adult Multivitamins and Minerals...
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Higher Nature Visual Eyes - Healthy Living
30 caps90 caps

Higher Nature Visual Eyes

From €22,00 EUR
Light is essential for us to see, but can also be damaging.  Unless the eye has adequate protection, light creates harmful free radicals (unstable oxygen molecules, which if left unchecked...
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Higher Nature Advanced Multi (Previously Advanced Nutrition Complex) 90 tabs - HealthyLiving.ie

Higher Nature Advanced Multi (Previously Advanced Nutrition Complex) 90 tabs

€28,30 EUR
For anyone looking to supplement a daily supply of essential nutrients helping with immunity and boosting energy levels. This superior multi provides a broad spectrum of essential nutrients in highly...
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What is Zinc?

This metallic chemical found in abundance around the world. Living organisms rely on zinc as a valuable nutritional trace element; many foods are excellent sources of zinc, including seeds and whole grains.

What are the benefits of taking Zinc?

Zinc is a mineral that is needed to repair wounds, maintain fertility in adults and growth in children, it helps synthesize proteins, helps cells reproduce, preserves vision, boosts the immune system, as well as many other functions.

How does Zinc work?

Zinc is needed to catalyze more than 100 enzyme processes. Zinc is necessary for many bodily functions, see above. Deficiencies cause deleterious health effects, so adequate intake is important. However, zinc intakes above a certain level can be toxic.

Zinc supplements

 

There are many zinc supplements available on the market. A small selection can be seen below