Products

Nutrition values per 100gEnergy 529kcal / 2182kJFat 43g  of which saturates 4.5gCarbohydrate 1.6g  of which sugars 1.6gProtein 20gSalt 0.04gFibre 28g

Instructions: Simmer in 2 parts water to 1 part tice flakes for approx. 10 minutes.

Organic Brown Rice Flour is gluten-free and much easier to digest than other flours. It can be used as a thickener or in baking. Directions: Please store in a cool, dry place...

Buckwheat is a highly nutritious, gluten-free grain. Organic buckwheat can be used in place of other carbs such as pasta, rice, couscous or potatoes.Instructions:Rinse prior to cooking. Add one part...

Organic Chia Seeds Organic Chia Seeds are a potent little superfood to accompany any meal, containing a whole host of nutrients, perfect to supplement a balanced diet. Chia is a...

Instructions:Soak overnight, drain and cover with cold water. Simmer for approx 1 1/2 hours. May contain stones. Please store in a cool dry place away from direct light sources.Nutritional values...

Nutrition values per 100gEnergy 301kcal / 1278kJFat 0.5g  of which saturates 0.2gCarbohydrate 72g  of which sugars 68gProtein 2.1gSalt <0.01gFibre 8.1g

All Organic Ingredients: Oat Flakes, Barley Flakes, Wheat Flakes, Toasted Wheat Flakes (wheat, Malt), Flaked Almonds, Raisins (Raisins, Sunflower Oil), Sultanas (Sultanas, Sunflower Oil), Currants, Hazelnuts, Coconut, Apricots (Apricots, Rice...

Nutrition values per 100gEnergy 660kcal / 2761kJFat 64.5g  of which saturates 57.2gCarbohydrates 23.7g  of which sugars 7.4gProtein 6.9gSalt 0.04gFibre 16.3g

Organic Desiccated Coconut 250g

Ingredients: Oat flakes (56%), sugar, vegetable oil (non-hydrogenated), wheat flour, wheat flakes (7%), glucose-fructose syrup, oat flour (2%), barley malt extract, salt, flavour.

Millet is a gluten-free grain. It's full of important nutrients such as B vitamins (niacin, folic acid and B6), iron, calcium, potassium, magnesium, zinc, phosphorus and manganese. Millet is high...

Instructions: Simmer in 2 parts water to 1 part millet flakes for approx 12 minutes. 

Instructions:Rince and simmer in 3 parts water to 1 part beans for approx 45 minutes. May contain stones or foreign matter. Please store in a cool, dry place away from...

Contains oats.

Quinoa is a grain crop that is grown for its edible seeds. Perfect as an addition to salads or soups.Directions:Rinse before using. Simmer in 2 parts of water to 1...

Nutrition values per 100gEnergy 593kcal / 2455kJFat 49g  of which saturates 5.7gCarbohydrate 12g  of which sugars <0.5gProtein 22gSalt < 0.01gFibre 6.3g

Organic ground turmeric is a perfect addition not only to homemade curries but also to many other dishes and beverages.

Otosan Ear Cone arose from the rediscovery of a traditional ear hygiene method, called auricular thermotherapy, a gentle technique with ancient origins. Enhanced with innovative safety and comfort devices, the...

ForTuss contains precious Manuka Honey, renowned for its anti-microbial properties.This is combined with the soothing, emollient action of Helichrysum, Grindelia and Plantain Extracts, the preparations of which are rich in...