Terranova Life drink is beyond amazing. I wouldn't be without it.
ACK
Anti Aging
Terranova Life Drink (Unflavoured)
NHP Vitamin C Support 1000mg 60caps
Eskimo Brain 369 with CoQ10 (120 capsules)
Biocare Vitamin C Powder
Eskimo Brain 369 with Co Q10 (liquid form)
Pharmanord Selenium & Zinc Tablets
Irish Botanica Lion's Mane Powder
Koyu Matcha Green Tea
NHP Hair, Skin and Nail Support
Udo's Choice Ultimate Oil Blend Capsules
Biocare Zinc Citrate
HealthReach Collagen Unflavoured Powder 165gm
Udo's Choice Ultimate Oil Blend 250ml
Terra Nova CoQ10 30mg Complex Veg capsules
Pharmanord Q10 100mg Capsules
Quest Vitamin E 400iu
Patrick Holford Connect 60caps
Udo's Choice Advanced Adult Blend
Patrick Holford AGE Antioxidant 60 Capsules
The Products that might help age gracefully can be found below the text.
As you get older, decreased metabolism, changes in taste and smell, and slower digestion may affect your appetite, the foods you can eat, and how your body processes food. The key is to figure out how to adapt to your changing needs.
Eat well
Now, more than ever, healthy eating is important to maintain your energy and health. Load up on high-fiber fruits, vegetables, and whole grains. Your whole digestive system is slower, so fiber is very important. Consume fiber-rich foods such as whole grains, fruit, and vegetables. They will help you feel more energetic and give you fuel to keep going.
Watch out for dehydration
Because of physical changes, as years goes by, we are more prone to dehydration. So make sure you are drinking plenty of fluid, even if you don’t feel thirsty. If you’re not getting enough water, you’re not going to be as sharp and your energy will suffer.
Make meals a social event. It’s more enjoyable to eat with others than alone. Invite people over. You can share cooking and cleanup duties.
Nutrition
There are many vitamins, supplements and herbs that may help at different stage of the life. A small selection can be found below.